Squash, winter, hubbard, cooked, boiled, mashed, with salt

Squash, winter, hubbard, cooked, boiled, mashed, with salt (Vegetables and Vegetable Products)

Mashed hubbard squash, boiled and seasoned. A comforting, nutrient-rich option for health and fitness diets.
Nutrition Summary per Weight

Nutrition Summary

Energy 30 Kcal
Protein 1.48 Gram
Carbohydrate 6.46 Gram
Total Lipid 0.37 Gram
Fiber 2.9 Gram
Sugars 2.93 Gram

Micronutrients

Related Food:

Alfalfa seeds, sprouted, raw , Amaranth leaves, cooked, boiled, drained, without salt , Amaranth leaves, raw , Arrowhead, cooked, boiled, drained, without salt , Arrowhead, raw , Arrowroot, raw , Artichokes, (globe or french), cooked, boiled, drained, with salt , Artichokes, (globe or french), cooked, boiled, drained, without salt , Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt , Artichokes, (globe or french), frozen, unprepared , Artichokes, (globe or french), raw , Artichokes, Frozen, Cooked , Arugula, raw
No diet items added yet