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Unsalted Dry Roasted Macadamia Nuts
Unsalted Dry Roasted Macadamia Nuts (Nut and Seed Products)
Enjoy dry roasted unsalted macadamia nuts. A perfect, heart-healthy snack for active individuals.Nutrition Summary per Weight
Nutrition Summary
Energy 718 Kcal
Protein 7.79 Gram
Carbohydrate 13.38 Gram
Total Lipid 76.08 Gram
Fiber 8 Gram
Sugars 4.14 Gram
Micronutrients
Water 1.61 Gram
Energy 718 Kilocalorie
Sucrose 4 Gram
Protein 7.79 Gram
Total lipid (fat) 76.08 Gram
Ash 1.14 Gram
Starch 1.05 Gram
Glucose 0.07 Gram
Carbohydrate, by difference 13.38 Gram
Fructose 0.07 Gram
Maltose 0 Gram
Lactose 0 Gram
Fiber, total dietary 8 Gram
Total Sugars 4.14 Gram
Retinol 0 Micrograms
Calcium, Ca 70 Milligrams
Vitamin A 0 International Unit
Carotene, beta 0 Micrograms
Copper 0.57 Milligrams
Vitamin A, RAE 0 Micrograms
Potassium 363 Milligrams
Magnesium 118 Milligrams
Manganese 3.04 Milligrams
Iron, Fe 2.65 Milligrams
Sodium 4 Milligrams
Phosphorus 198 Milligrams
Vitamin E (alpha-tocopherol) 0.57 Milligrams
Carotene, alpha 0 Micrograms
Selenium 11.7 Micrograms
Lycopene 0 Micrograms
Zinc 1.29 Milligrams
Lutein + Zeaxanthin 0 Micrograms
Tocopherol, delta 0 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin D (D2 + D3) 0 Micrograms
Tocopherol, gamma 0 Milligrams
Tocopherol, beta 0 Milligrams
Cryptoxanthin, beta 0 Micrograms
Vitamin C, total ascorbic acid 0.7 Milligrams
Folate, DFE 10 Micrograms
Folate, food 10 Micrograms
Thiamin 0.71 Milligrams
Betaine 0.3 Milligrams
Niacin 2.27 Milligrams
Vitamin B-6 0.36 Milligrams
Vitamin K (Dihydrophylloquinone) 0 Micrograms
Riboflavin 0.09 Milligrams
Folate, total 10 Micrograms
Folic acid 0 Micrograms
Pantothenic acid 0.6 Milligrams
Vitamin B-12 0 Micrograms
Vitamin K (phylloquinone) 0 Micrograms
Choline, total 44.6 Milligrams
Tryptophan 0.07 Gram
Glycine 0.45 Gram
Glutamic acid 2.23 Gram
Serine 0.41 Gram
Proline 0.46 Gram
Threonine 0.36 Gram
Lysine 0.02 Gram
Phenylalanine 0.65 Gram
Leucine 0.59 Gram
Histidine 0.19 Gram
Tyrosine 0.5 Gram
Methionine 0.02 Gram
Isoleucine 0.31 Gram
Cystine 0.01 Gram
Arginine 1.38 Gram
Aspartic acid 1.08 Gram
Valine 0.36 Gram
Alanine 0.38 Gram
SFA 20:0 1.94 Gram
SFA 18:0 2.28 Gram
Cholesterol 0 Milligrams
PUFA 18:2 1.3 Gram
MUFA 18:1 44.38 Gram
SFA 8:0 0 Gram
SFA 14:0 0.67 Gram
Stigmasterol 0 Milligrams
Campesterol 10 Milligrams
SFA 6:0 0 Gram
SFA 12:0 0.08 Gram
Arachidonic Acid (ARA) 0 Gram
Beta-sitosterol 145 Milligrams
Fatty acids, total monounsaturated 59.28 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
SFA 16:0 5.93 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0 Gram
Alpha-Linolenic Acid (ALA) 0.2 Gram
Palmitoleic Acid (MUFA 16:1) 12.73 Gram
Fatty acids, total saturated 11.95 Gram
Fatty acids, total polyunsaturated 1.5 Gram
Docosahexaenoic Acid (DHA) 0 Gram
SFA 24:0 (Lignoceric acid) 0.27 Gram
Behenic Acid (SFA 22:0) 0.62 Gram
SFA 17:0 (Heptadecanoic acid) 0.16 Gram
Erucic Acid (MUFA 22:1) 0.24 Gram
Monounsaturated Fatty Acid 24:1c 0.01 Gram
SFA 4:0 (Butyric Acid) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
Gondoic Acid (MUFA 20:1) 1.93 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
SFA 13:0 0 Gram
PUFA 20:3 0 Gram
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