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Almonds, Oil Roasted, Unsalted
Almonds, Oil Roasted, Unsalted (Nut and Seed Products)
Indulge in oil roasted unsalted almonds. A flavorful, healthy snack packed with nutrients for an active lifestyle.Nutrition Summary per Weight
Nutrition Summary
Energy 607 Kcal
Protein 21.23 Gram
Carbohydrate 17.68 Gram
Total Lipid 55.17 Gram
Fiber 10.5 Gram
Sugars 4.55 Gram
Micronutrients
Water 2.8 Gram
Caffeine 0 Milligrams
Energy 607 Kilocalorie
Sucrose 4.38 Gram
Protein 21.23 Gram
Total lipid (fat) 55.17 Gram
Ash 3.13 Gram
Theobromine 0 Milligrams
Starch 0.56 Gram
Glucose 0.04 Gram
Carbohydrate, by difference 17.68 Gram
Fructose 0 Gram
Maltose 0.14 Gram
Lactose 0 Gram
Fiber, total dietary 10.5 Gram
Alcohol, ethyl 0 Gram
Total Sugars 4.55 Gram
Calcium, Ca 291 Milligrams
Retinol 0 Micrograms
Copper 0.96 Milligrams
Vitamin A 1 International Unit
Carotene, beta 1 Micrograms
Potassium 699 Milligrams
Magnesium 274 Milligrams
Manganese 2.46 Milligrams
Iron, Fe 3.68 Milligrams
Vitamin A, RAE 0 Micrograms
Sodium 1 Milligrams
Phosphorus 466 Milligrams
Carotene, alpha 0 Micrograms
Selenium 4.1 Micrograms
Lycopene 0 Micrograms
Zinc 3.07 Milligrams
Vitamin E (alpha-tocopherol) 25.97 Milligrams
Tocopherol, delta 0.14 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin D (D2 + D3) 0 Micrograms
Lutein + Zeaxanthin 1 Micrograms
Tocopherol, beta 0.42 Milligrams
Cryptoxanthin, beta 0 Micrograms
Tocopherol, gamma 0.88 Milligrams
Vitamin C, total ascorbic acid 0 Milligrams
Thiamin 0.09 Milligrams
Folate, DFE 27 Micrograms
Folate, food 27 Micrograms
Niacin 3.67 Milligrams
Vitamin B-6 0.12 Milligrams
Folic acid 0 Micrograms
Riboflavin 0.78 Milligrams
Folate, total 27 Micrograms
Pantothenic acid 0.23 Milligrams
Vitamin B-12 0 Micrograms
Vitamin K (phylloquinone) 0 Micrograms
Choline, total 52.1 Milligrams
Tryptophan 0.19 Gram
Glutamic acid 5.17 Gram
Glycine 1.47 Gram
Proline 0.97 Gram
Vitamin E, added 0 Milligrams
Lysine 0.6 Gram
Serine 1 Gram
Phenylalanine 1.15 Gram
Threonine 0.68 Gram
Histidine 0.59 Gram
Tyrosine 0.53 Gram
Leucine 1.47 Gram
Isoleucine 0.69 Gram
Cystine 0.28 Gram
Methionine 0.19 Gram
Aspartic acid 2.73 Gram
Valine 0.8 Gram
Arginine 2.46 Gram
Vitamin B-12, added 0 Micrograms
Alanine 1 Gram
SFA 18:0 0.91 Gram
Cholesterol 0 Milligrams
SFA 20:0 0 Gram
MUFA 18:1 34.58 Gram
SFA 8:0 0 Gram
SFA 14:0 0 Gram
PUFA 18:2 13.52 Gram
Campesterol 9 Milligrams
SFA 6:0 0 Gram
SFA 12:0 0 Gram
Arachidonic Acid (ARA) 0 Gram
Stigmasterol 3 Milligrams
Fatty acids, total monounsaturated 34.79 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
SFA 16:0 3.3 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Beta-sitosterol 118 Milligrams
Palmitoleic Acid (MUFA 16:1) 0.22 Gram
Fatty acids, total saturated 4.21 Gram
Fatty acids, total polyunsaturated 13.52 Gram
Alpha-Linolenic Acid (ALA) 0 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
SFA 10:0 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Behenic Acid (SFA 22:0) 0 Gram
Phytosterols 130 Milligrams
Stearidonic Acid (SDA) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
SFA 13:0 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
PUFA 20:3 0 Gram
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