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Unprepared Frozen Baby Lima Beans
Unprepared Frozen Baby Lima Beans (Vegetables and Vegetable Products)
Add unprepared frozen baby lima beans to your diet. A great source of protein and fiber for active living.Nutrition Summary per Weight
Nutrition Summary
Energy 132 Kcal
Protein 7.59 Gram
Carbohydrate 25.14 Gram
Total Lipid 0.44 Gram
Fiber 6 Gram
Sugars 0 Gram
Micronutrients
Water 65.46 Gram
Energy 132 Kilocalorie
Protein 7.59 Gram
Total lipid (fat) 0.44 Gram
Ash 1.37 Gram
Carbohydrate, by difference 25.14 Gram
Fiber, total dietary 6 Gram
Alcohol, ethyl 0 Gram
Retinol 0 Micrograms
Magnesium 50 Milligrams
Calcium, Ca 35 Milligrams
Vitamin A 189 International Unit
Potassium 452 Milligrams
Phosphorus 104 Milligrams
Copper 0.13 Milligrams
Iron, Fe 2.21 Milligrams
Vitamin A, RAE 9 Micrograms
Sodium 52 Milligrams
Zinc 0.63 Milligrams
Manganese 0.7 Milligrams
Selenium 2.1 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin C, total ascorbic acid 8.3 Milligrams
Folate, food 28 Micrograms
Riboflavin 0.08 Milligrams
Folate, DFE 28 Micrograms
Vitamin B-6 0.16 Milligrams
Thiamin 0.11 Milligrams
Folate, total 28 Micrograms
Vitamin B-12 0 Micrograms
Niacin 1.02 Milligrams
Pantothenic acid 0.19 Milligrams
Folic acid 0 Micrograms
Glutamic acid 0.98 Gram
Threonine 0.32 Gram
Lysine 0.5 Gram
Tryptophan 0.1 Gram
Proline 0.11 Gram
Leucine 0.6 Gram
Histidine 0.26 Gram
Glycine 0.3 Gram
Phenylalanine 0.37 Gram
Cystine 0.09 Gram
Methionine 0.08 Gram
Isoleucine 0.49 Gram
Serine 0.47 Gram
Tyrosine 0.24 Gram
Valine 0.47 Gram
Arginine 0.51 Gram
Aspartic acid 0.82 Gram
Alanine 0.29 Gram
SFA 18:0 0.01 Gram
SFA 14:0 0 Gram
MUFA 18:1 0.03 Gram
Cholesterol 0 Milligrams
Arachidonic Acid (ARA) 0 Gram
PUFA 18:2 0.15 Gram
Fatty acids, total monounsaturated 0.03 Gram
Fatty acids, total trans 0 Gram
Fatty acids, total saturated 0.1 Gram
SFA 8:0 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0 Gram
SFA 12:0 0 Gram
Alpha-Linolenic Acid (ALA) 0.07 Gram
SFA 6:0 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 16:0 0.09 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total polyunsaturated 0.22 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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