Cookies help us deliver our services. By using our services, you agree to our use of cookies.
Tomatoes, sun-dried
Tomatoes, sun-dried (Vegetables and Vegetable Products)
Enhance your healthy meals with rich, sun-dried tomatoes. A concentrated flavor boost for your fitness recipes.Nutrition Summary per Weight 100g
Nutrition Summary
Energy 258 Kcal
Protein 14.11 Gram
Carbohydrate 55.76 Gram
Total Lipid 2.97 Gram
Fiber 12.3 Gram
Sugars 37.59 Gram
Micronutrients
Protein 14.11 Gram
Total lipid (fat) 2.97 Gram
Carbohydrate, by difference 55.76 Gram
Ash 12.6 Gram
Energy 258 Kilocalorie
Alcohol, ethyl 0 Gram
Water 14.56 Gram
Caffeine 0 Milligrams
Theobromine 0 Milligrams
Fiber, total dietary 12.3 Gram
Total Sugars 37.59 Gram
Calcium, Ca 110 Milligrams
Iron, Fe 9.09 Milligrams
Magnesium 194 Milligrams
Phosphorus 356 Milligrams
Potassium 3427 Milligrams
Sodium 107 Milligrams
Zinc 1.99 Milligrams
Copper 1.42 Milligrams
Manganese 1.85 Milligrams
Selenium 5.5 Micrograms
Vitamin A 874 International Unit
Retinol 0 Micrograms
Vitamin A, RAE 44 Micrograms
Carotene, beta 524 Micrograms
Carotene, alpha 0 Micrograms
Vitamin E (alpha-tocopherol) 0.01 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin D (D2 + D3) 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lycopene 45902 Micrograms
Lutein + Zeaxanthin 1419 Micrograms
Vitamin C, total ascorbic acid 39.2 Milligrams
Thiamin 0.53 Milligrams
Riboflavin 0.49 Milligrams
Niacin 9.05 Milligrams
Pantothenic acid 2.09 Milligrams
Vitamin B-6 0.33 Milligrams
Folate, total 68 Micrograms
Vitamin B-12 0 Micrograms
Choline, total 104.6 Milligrams
Vitamin K (phylloquinone) 43 Micrograms
Folic acid 0 Micrograms
Folate, food 68 Micrograms
Folate, DFE 68 Micrograms
Tryptophan 0.1 Gram
Threonine 0.36 Gram
Isoleucine 0.34 Gram
Leucine 0.52 Gram
Lysine 0.52 Gram
Methionine 0.12 Gram
Cystine 0.18 Gram
Phenylalanine 0.37 Gram
Tyrosine 0.24 Gram
Valine 0.36 Gram
Arginine 0.34 Gram
Histidine 0.21 Gram
Alanine 0.4 Gram
Aspartic acid 1.96 Gram
Glutamic acid 5.2 Gram
Glycine 0.35 Gram
Proline 0.27 Gram
Serine 0.38 Gram
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
Cholesterol 0 Milligrams
Fatty acids, total trans 0 Gram
Fatty acids, total saturated 0.43 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
SFA 10:0 0 Gram
SFA 12:0 0 Gram
SFA 14:0 0 Gram
SFA 16:0 0.33 Gram
SFA 18:0 0.1 Gram
MUFA 18:1 0.48 Gram
PUFA 18:2 1.1 Gram
Alpha-Linolenic Acid (ALA) 0.01 Gram
Arachidonic Acid (ARA) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.01 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total monounsaturated 0.49 Gram
Fatty acids, total polyunsaturated 1.12 Gram
Related Food:
Alfalfa seeds, sprouted, raw , Amaranth leaves, cooked, boiled, drained, without salt , Amaranth leaves, raw , Arrowhead, cooked, boiled, drained, without salt , Arrowhead, raw , Arrowroot, raw , Artichokes, (globe or french), cooked, boiled, drained, with salt , Artichokes, (globe or french), cooked, boiled, drained, without salt , Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt , Artichokes, (globe or french), frozen, unprepared , Artichokes, (globe or french), raw , Artichokes, Frozen, Cooked , Arugula, rawNo diet items added yet