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Tomatoes, sun-dried
Tomatoes, sun-dried (Vegetables and Vegetable Products)
Enhance your healthy meals with rich, sun-dried tomatoes. A concentrated flavor boost for your fitness recipes.Nutrition Summary per Weight
Nutrition Summary
Energy 258 Kcal
Protein 14.11 Gram
Carbohydrate 55.76 Gram
Total Lipid 2.97 Gram
Fiber 12.3 Gram
Sugars 37.59 Gram
Micronutrients
Water 14.56 Gram
Caffeine 0 Milligrams
Energy 258 Kilocalorie
Protein 14.11 Gram
Total lipid (fat) 2.97 Gram
Ash 12.6 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 55.76 Gram
Fiber, total dietary 12.3 Gram
Alcohol, ethyl 0 Gram
Total Sugars 37.59 Gram
Magnesium 194 Milligrams
Calcium, Ca 110 Milligrams
Retinol 0 Micrograms
Potassium 3427 Milligrams
Phosphorus 356 Milligrams
Copper 1.42 Milligrams
Iron, Fe 9.09 Milligrams
Vitamin A 874 International Unit
Carotene, beta 524 Micrograms
Sodium 107 Milligrams
Zinc 1.99 Milligrams
Manganese 1.85 Milligrams
Carotene, alpha 0 Micrograms
Selenium 5.5 Micrograms
Vitamin A, RAE 44 Micrograms
Lycopene 45902 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 0.01 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 1419 Micrograms
Vitamin C, total ascorbic acid 39.2 Milligrams
Thiamin 0.53 Milligrams
Riboflavin 0.49 Milligrams
Folate, DFE 68 Micrograms
Folate, food 68 Micrograms
Vitamin B-6 0.33 Milligrams
Niacin 9.05 Milligrams
Pantothenic acid 2.09 Milligrams
Folate, total 68 Micrograms
Vitamin B-12 0 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 43 Micrograms
Choline, total 104.6 Milligrams
Lysine 0.52 Gram
Tryptophan 0.1 Gram
Glutamic acid 5.2 Gram
Threonine 0.36 Gram
Histidine 0.21 Gram
Glycine 0.35 Gram
Proline 0.27 Gram
Phenylalanine 0.37 Gram
Vitamin E, added 0 Milligrams
Leucine 0.52 Gram
Isoleucine 0.34 Gram
Serine 0.38 Gram
Tyrosine 0.24 Gram
Cystine 0.18 Gram
Methionine 0.12 Gram
Aspartic acid 1.96 Gram
Valine 0.36 Gram
Arginine 0.34 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.4 Gram
SFA 14:0 0 Gram
SFA 18:0 0.1 Gram
Cholesterol 0 Milligrams
Arachidonic Acid (ARA) 0 Gram
PUFA 18:2 1.1 Gram
MUFA 18:1 0.48 Gram
Fatty acids, total trans 0 Gram
SFA 8:0 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Fatty acids, total monounsaturated 0.49 Gram
SFA 6:0 0 Gram
Fatty acids, total saturated 0.43 Gram
SFA 12:0 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.01 Gram
SFA 10:0 0 Gram
SFA 16:0 0.33 Gram
Alpha-Linolenic Acid (ALA) 0.01 Gram
Fatty acids, total polyunsaturated 1.12 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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