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Tomatoes, orange, raw
Tomatoes, orange, raw (Vegetables and Vegetable Products)
Discover the benefits of raw orange tomatoes for fitness & well-being. Rich in vitamins & antioxidants.Nutrition Summary per Weight
Nutrition Summary
Energy 16 Kcal
Protein 1.16 Gram
Carbohydrate 3.18 Gram
Total Lipid 0.19 Gram
Fiber 0.9 Gram
Sugars 0 Gram
Micronutrients
Water 94.78 Gram
Energy 16 Kilocalorie
Protein 1.16 Gram
Total lipid (fat) 0.19 Gram
Ash 0.69 Gram
Carbohydrate, by difference 3.18 Gram
Fiber, total dietary 0.9 Gram
Retinol 0 Micrograms
Magnesium 8 Milligrams
Calcium, Ca 5 Milligrams
Vitamin A 1496 International Unit
Potassium 212 Milligrams
Phosphorus 29 Milligrams
Copper 0.06 Milligrams
Iron, Fe 0.47 Milligrams
Vitamin A, RAE 75 Micrograms
Sodium 42 Milligrams
Zinc 0.14 Milligrams
Manganese 0.09 Milligrams
Selenium 0.4 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin C, total ascorbic acid 16 Milligrams
Folate, food 29 Micrograms
Riboflavin 0.03 Milligrams
Folate, DFE 29 Micrograms
Vitamin B-6 0.06 Milligrams
Thiamin 0.05 Milligrams
Folate, total 29 Micrograms
Vitamin B-12 0 Micrograms
Niacin 0.59 Milligrams
Pantothenic acid 0.19 Milligrams
Folic acid 0 Micrograms
Threonine 0.03 Gram
Glutamic acid 0.43 Gram
Leucine 0.04 Gram
Lysine 0.04 Gram
Tryptophan 0.01 Gram
Proline 0.02 Gram
Methionine 0.01 Gram
Histidine 0.02 Gram
Glycine 0.03 Gram
Phenylalanine 0.03 Gram
Cystine 0.02 Gram
Arginine 0.03 Gram
Isoleucine 0.03 Gram
Serine 0.03 Gram
Tyrosine 0.02 Gram
Valine 0.03 Gram
Alanine 0.03 Gram
Aspartic acid 0.16 Gram
SFA 18:0 0.01 Gram
SFA 14:0 0 Gram
MUFA 18:1 0.03 Gram
Cholesterol 0 Milligrams
Arachidonic Acid (ARA) 0 Gram
PUFA 18:2 0.07 Gram
Fatty acids, total monounsaturated 0.03 Gram
Fatty acids, total trans 0 Gram
Fatty acids, total saturated 0.03 Gram
SFA 8:0 0 Gram
Alpha-Linolenic Acid (ALA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0 Gram
SFA 12:0 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
SFA 6:0 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 16:0 0.02 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total polyunsaturated 0.08 Gram
Phytosterols 4 Milligrams
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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