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Tomatoes, crushed, canned
Tomatoes, crushed, canned (Vegetables and Vegetable Products)
Convenient crushed tomatoes, packed with lycopene. Essential for healthy cooking & heart health.Nutrition Summary per Weight
Nutrition Summary
Energy 32 Kcal
Protein 1.64 Gram
Carbohydrate 7.29 Gram
Total Lipid 0.28 Gram
Fiber 1.9 Gram
Sugars 4.4 Gram
Micronutrients
Water 89.44 Gram
Caffeine 0 Milligrams
Energy 32 Kilocalorie
Sucrose 0.02 Gram
Galactose 0 Gram
Protein 1.64 Gram
Total lipid (fat) 0.28 Gram
Ash 1.35 Gram
Theobromine 0 Milligrams
Glucose 2.03 Gram
Carbohydrate, by difference 7.29 Gram
Fructose 2.34 Gram
Maltose 0 Gram
Lactose 0 Gram
Fiber, total dietary 1.9 Gram
Alcohol, ethyl 0 Gram
Total Sugars 4.4 Gram
Retinol 0 Micrograms
Potassium 293 Milligrams
Calcium, Ca 34 Milligrams
Vitamin A 215 International Unit
Carotene, beta 129 Micrograms
Sodium 186 Milligrams
Magnesium 20 Milligrams
Copper 0.18 Milligrams
Iron, Fe 1.3 Milligrams
Vitamin A, RAE 11 Micrograms
Lycopene 5106 Micrograms
Phosphorus 32 Milligrams
Manganese 0.18 Milligrams
Carotene, alpha 0 Micrograms
Selenium 0.6 Micrograms
Zinc 0.27 Milligrams
Vitamin E (alpha-tocopherol) 1.25 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin D (D2 + D3) 0 Micrograms
Lutein + Zeaxanthin 158 Micrograms
Cryptoxanthin, beta 0 Micrograms
Vitamin C, total ascorbic acid 9.2 Milligrams
Folate, DFE 13 Micrograms
Folate, food 13 Micrograms
Vitamin B-6 0.15 Milligrams
Thiamin 0.08 Milligrams
Riboflavin 0.05 Milligrams
Folate, total 13 Micrograms
Niacin 1.22 Milligrams
Pantothenic acid 0.28 Milligrams
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 5.3 Micrograms
Vitamin B-12 0 Micrograms
Choline, total 12.9 Milligrams
Tryptophan 0.01 Gram
Glutamic acid 0.57 Gram
Lysine 0.06 Gram
Glycine 0.04 Gram
Proline 0.03 Gram
Phenylalanine 0.04 Gram
Threonine 0.04 Gram
Histidine 0.02 Gram
Serine 0.04 Gram
Tyrosine 0.03 Gram
Vitamin E, added 0 Milligrams
Leucine 0.06 Gram
Isoleucine 0.04 Gram
Methionine 0.01 Gram
Aspartic acid 0.22 Gram
Cystine 0.02 Gram
Arginine 0.04 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.05 Gram
Valine 0.04 Gram
SFA 18:0 0.01 Gram
SFA 14:0 0 Gram
PUFA 18:2 0.11 Gram
MUFA 18:1 0.04 Gram
Fatty acids, total trans 0 Gram
Cholesterol 0 Milligrams
Arachidonic Acid (ARA) 0 Gram
Fatty acids, total monounsaturated 0.04 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 12:0 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
SFA 16:0 0.03 Gram
Alpha-Linolenic Acid (ALA) 0.01 Gram
Fatty acids, total polyunsaturated 0.11 Gram
SFA 10:0 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Fatty acids, total saturated 0.04 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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