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Sweetened Dried Blueberries
Sweetened Dried Blueberries (Fruits and Fruit Juices)
Enjoy sweetened dried blueberries as a healthy snack. Rich in antioxidants for vitality & wellness.Nutrition Summary per Weight
Nutrition Summary
Energy 317 Kcal
Protein 2.5 Gram
Carbohydrate 80 Gram
Total Lipid 2.5 Gram
Fiber 7.5 Gram
Sugars 67.5 Gram
Micronutrients
Water 14.8 Gram
Caffeine 0 Milligrams
Energy 317 Kilocalorie
Protein 2.5 Gram
Total lipid (fat) 2.5 Gram
Ash 0.73 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 80 Gram
Fiber, total dietary 7.5 Gram
Alcohol, ethyl 0 Gram
Total Sugars 67.5 Gram
Magnesium 18 Milligrams
Calcium, Ca 19 Milligrams
Retinol 0 Micrograms
Potassium 214 Milligrams
Phosphorus 36 Milligrams
Copper 0.16 Milligrams
Iron, Fe 0.9 Milligrams
Vitamin A 141 International Unit
Carotene, beta 84 Micrograms
Sodium 3 Milligrams
Zinc 0.49 Milligrams
Carotene, alpha 0 Micrograms
Selenium 0.6 Micrograms
Vitamin A, RAE 7 Micrograms
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 2.35 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 208 Micrograms
Thiamin 0.09 Milligrams
Vitamin C, total ascorbic acid 23.8 Milligrams
Niacin 1.15 Milligrams
Riboflavin 0.13 Milligrams
Folate, DFE 12 Micrograms
Folate, food 12 Micrograms
Vitamin B-6 0.15 Milligrams
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 59.4 Micrograms
Folate, total 12 Micrograms
Vitamin B-12 0 Micrograms
Choline, total 18.5 Milligrams
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
SFA 14:0 0 Gram
PUFA 18:2 1.14 Gram
SFA 18:0 0.07 Gram
Alpha-Linolenic Acid (ALA) 0.16 Gram
Arachidonic Acid (ARA) 0 Gram
MUFA 18:1 0.4 Gram
Fatty acids, total trans 0 Gram
Cholesterol 0 Milligrams
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0 Gram
SFA 8:0 0 Gram
Fatty acids, total monounsaturated 0.41 Gram
SFA 6:0 0 Gram
Fatty acids, total saturated 0.2 Gram
SFA 12:0 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.01 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
SFA 16:0 0.12 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Fatty acids, total polyunsaturated 1.3 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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