Cookies help us deliver our services. By using our services, you agree to our use of cookies.
Sunflower Seed Butter, Unsalted
Sunflower Seed Butter, Unsalted (Nut and Seed Products)
Discover creamy unsalted sunflower seed butter. A nutritious, allergen-friendly alternative for spreads and recipes.Nutrition Summary per Weight 100g
Nutrition Summary
Energy 617 Kcal
Protein 17.28 Gram
Carbohydrate 23.32 Gram
Total Lipid 55.2 Gram
Fiber 5.7 Gram
Sugars 10.54 Gram
Micronutrients
Protein 17.28 Gram
Total lipid (fat) 55.2 Gram
Carbohydrate, by difference 23.32 Gram
Ash 3.58 Gram
Energy 617 Kilocalorie
Starch 0.83 Gram
Sucrose 10.54 Gram
Glucose 0 Gram
Fructose 0 Gram
Lactose 0 Gram
Maltose 0 Gram
Water 0.62 Gram
Galactose 0 Gram
Fiber, total dietary 5.7 Gram
Total Sugars 10.54 Gram
Calcium, Ca 64 Milligrams
Iron, Fe 4.12 Milligrams
Magnesium 311 Milligrams
Phosphorus 666 Milligrams
Potassium 576 Milligrams
Sodium 3 Milligrams
Zinc 4.89 Milligrams
Copper 1.6 Milligrams
Manganese 2.07 Milligrams
Selenium 104.4 Micrograms
Vitamin A 52 International Unit
Retinol 0 Micrograms
Vitamin E (alpha-tocopherol) 22.89 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin D (D2 + D3) 0 Micrograms
Tocopherol, beta 1.34 Milligrams
Tocopherol, gamma 14.99 Milligrams
Tocopherol, delta 5.66 Milligrams
Tocotrienol, alpha 0 Milligrams
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0.13 Milligrams
Tocotrienol, delta 0 Milligrams
Vitamin C, total ascorbic acid 2.7 Milligrams
Thiamin 0.05 Milligrams
Riboflavin 0.16 Milligrams
Niacin 6.75 Milligrams
Pantothenic acid 1.17 Milligrams
Vitamin B-6 0.55 Milligrams
Folate, total 237 Micrograms
Vitamin B-12 0 Micrograms
Folic acid 0 Micrograms
Folate, food 237 Micrograms
Folate, DFE 237 Micrograms
Tryptophan 0.29 Gram
Threonine 0.72 Gram
Isoleucine 0.84 Gram
Leucine 1.32 Gram
Lysine 0.53 Gram
Methionine 0.44 Gram
Cystine 0.27 Gram
Phenylalanine 0.94 Gram
Tyrosine 0.44 Gram
Valine 1 Gram
Arginine 1.75 Gram
Histidine 0.49 Gram
Alanine 0.87 Gram
Aspartic acid 1.85 Gram
Glutamic acid 4.27 Gram
Glycine 1.12 Gram
Proline 0.88 Gram
Serine 0.86 Gram
Cholesterol 0 Milligrams
Fatty acids, total trans 0.03 Gram
Fatty acids, total saturated 4.68 Gram
SFA 4:0 (Butyric Acid) 0.01 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
SFA 10:0 0 Gram
SFA 12:0 0 Gram
SFA 14:0 0.01 Gram
SFA 16:0 1.89 Gram
SFA 18:0 2.03 Gram
SFA 20:0 0.13 Gram
MUFA 18:1 38.85 Gram
PUFA 18:2 9.74 Gram
Alpha-Linolenic Acid (ALA) 0.05 Gram
Arachidonic Acid (ARA) 0.01 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Behenic Acid (SFA 22:0) 0.44 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.02 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0.14 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Stigmasterol 18 Milligrams
Campesterol 21 Milligrams
Beta-sitosterol 170 Milligrams
Fatty acids, total monounsaturated 39.03 Gram
Fatty acids, total polyunsaturated 9.81 Gram
SFA 15:0 (Pentadecanoic acid) 0.01 Gram
SFA 17:0 (Heptadecanoic acid) 0.01 Gram
SFA 24:0 (Lignoceric acid) 0.14 Gram
Trans Fatty Acid 16:1t 0 Gram
Trans Fatty Acid 18:1t 0.02 Gram
Trans Fatty Acid 22:1t 0 Gram
Trans Fatty Acid 18:2t (Unspecified) 0.01 Gram
Conjugated Linoleic Acid (CLA) 0 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
Monounsaturated Fatty Acid 16:1c 0.02 Gram
MUFA 18:1c 38.84 Gram
PUFA 18:2 n-6 c,c 9.72 Gram
MUFA 22:1c 0 Gram
PUFA 18:3 n-6 c,c,c 0 Gram
MUFA 17:1 0 Gram
PUFA 20:3 0 Gram
Total Trans-Monoenoic Fatty Acids 0.02 Gram
Total Trans-Polyenoic Fatty Acids 0.01 Gram
MUFA 15:1 0 Gram
Alpha-Linolenic Acid (ALA) 0.05 Gram
Eicosatrienoic Acid (Omega-3) 0 Gram
Arachidonic Acid (AA) 0 Gram
Docosatetraenoic Acid (PUFA 22:4) 0 Gram
Related Food:
Acorns, Raw , Almond Paste , Almonds, Dry Roasted, Unsalted , Almonds, Oil Roasted, Unsalted , Beechnuts, Dried , Breadnut Tree Seeds, Dried , Breadnut Tree Seeds, Raw , Canned Coconut Milk , Canned Ginkgo Nuts , Chia Seeds, Dried , Coconut Water , Cottonseed Flour, Partially Defatted , Dried Ginkgo NutsNo diet items added yet