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Soursop, raw
Soursop, raw (Fruits and Fruit Juices)
Taste raw soursop, a tropical fruit with a unique sweet and tart flavor, great for wellness.Nutrition Summary per Weight
Nutrition Summary
Energy 66 Kcal
Protein 1 Gram
Carbohydrate 16.84 Gram
Total Lipid 0.3 Gram
Fiber 3.3 Gram
Sugars 13.54 Gram
Micronutrients
Water 81.16 Gram
Caffeine 0 Milligrams
Energy 66 Kilocalorie
Protein 1 Gram
Total lipid (fat) 0.3 Gram
Ash 0.7 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 16.84 Gram
Fiber, total dietary 3.3 Gram
Alcohol, ethyl 0 Gram
Total Sugars 13.54 Gram
Magnesium 21 Milligrams
Calcium, Ca 14 Milligrams
Retinol 0 Micrograms
Potassium 278 Milligrams
Phosphorus 27 Milligrams
Copper 0.09 Milligrams
Iron, Fe 0.6 Milligrams
Vitamin A 2 International Unit
Carotene, beta 1 Micrograms
Sodium 14 Milligrams
Zinc 0.1 Milligrams
Carotene, alpha 0 Micrograms
Selenium 0.6 Micrograms
Vitamin A, RAE 0 Micrograms
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 0.08 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Thiamin 0.07 Milligrams
Vitamin C, total ascorbic acid 20.6 Milligrams
Niacin 0.9 Milligrams
Riboflavin 0.05 Milligrams
Folate, DFE 14 Micrograms
Folate, food 14 Micrograms
Vitamin B-6 0.06 Milligrams
Folic acid 0 Micrograms
Pantothenic acid 0.25 Milligrams
Folate, total 14 Micrograms
Vitamin B-12 0 Micrograms
Vitamin K (phylloquinone) 0.4 Micrograms
Choline, total 7.6 Milligrams
Lysine 0.06 Gram
Tryptophan 0.01 Gram
Vitamin E, added 0 Milligrams
Methionine 0.01 Gram
Vitamin B-12, added 0 Micrograms
SFA 18:0 0.01 Gram
SFA 14:0 0 Gram
PUFA 18:2 0.07 Gram
MUFA 18:1 0.09 Gram
Fatty acids, total trans 0 Gram
Cholesterol 0 Milligrams
Alpha-Linolenic Acid (ALA) 0 Gram
Arachidonic Acid (ARA) 0 Gram
Fatty acids, total monounsaturated 0.09 Gram
SFA 6:0 0 Gram
Fatty acids, total saturated 0.05 Gram
SFA 8:0 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0 Gram
SFA 12:0 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 16:0 0.04 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total polyunsaturated 0.07 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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