Seeds, lotus seeds, raw

Seeds, lotus seeds, raw (Nut and Seed Products)

Discover raw lotus seeds, known for their digestive benefits & nutrient profile. A healthy snack.
Nutrition Summary per Weight

Nutrition Summary

Energy 89 Kcal
Protein 4.13 Gram
Carbohydrate 17.28 Gram
Total Lipid 0.53 Gram
Fiber 0 Gram
Sugars 0 Gram

Micronutrients

Related Food:

Acorns, Raw , Almond Paste , Almonds, Dry Roasted, Unsalted , Almonds, Oil Roasted, Unsalted , Beechnuts, Dried , Breadnut Tree Seeds, Dried , Breadnut Tree Seeds, Raw , Canned Coconut Milk , Canned Ginkgo Nuts , Chia Seeds, Dried , Coconut Water , Cottonseed Flour, Partially Defatted , Dried Ginkgo Nuts
No diet items added yet