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Rhubarb, frozen, uncooked
Rhubarb, frozen, uncooked (Fruits and Fruit Juices)
Stock up on frozen uncooked rhubarb for healthy desserts, pies, and compotes year-round.Nutrition Summary per Weight
Nutrition Summary
Energy 21 Kcal
Protein 0.55 Gram
Carbohydrate 5.1 Gram
Total Lipid 0.11 Gram
Fiber 1.8 Gram
Sugars 1.1 Gram
Micronutrients
Water 93.51 Gram
Caffeine 0 Milligrams
Energy 21 Kilocalorie
Protein 0.55 Gram
Total lipid (fat) 0.11 Gram
Ash 0.72 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 5.1 Gram
Fiber, total dietary 1.8 Gram
Alcohol, ethyl 0 Gram
Total Sugars 1.1 Gram
Magnesium 18 Milligrams
Calcium, Ca 194 Milligrams
Retinol 0 Micrograms
Potassium 108 Milligrams
Phosphorus 12 Milligrams
Copper 0.02 Milligrams
Iron, Fe 0.29 Milligrams
Vitamin A 107 International Unit
Carotene, beta 64 Micrograms
Sodium 2 Milligrams
Zinc 0.1 Milligrams
Manganese 0.1 Milligrams
Carotene, alpha 0 Micrograms
Selenium 1.1 Micrograms
Vitamin A, RAE 5 Micrograms
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 0.27 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 170 Micrograms
Vitamin C, total ascorbic acid 4.8 Milligrams
Thiamin 0.03 Milligrams
Riboflavin 0.03 Milligrams
Folate, DFE 8 Micrograms
Folate, food 8 Micrograms
Vitamin B-6 0.03 Milligrams
Niacin 0.2 Milligrams
Pantothenic acid 0.07 Milligrams
Folate, total 8 Micrograms
Vitamin B-12 0 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 29.3 Micrograms
Choline, total 6.1 Milligrams
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
SFA 14:0 0 Gram
PUFA 18:2 0.05 Gram
SFA 18:0 0 Gram
Alpha-Linolenic Acid (ALA) 0 Gram
Arachidonic Acid (ARA) 0 Gram
MUFA 18:1 0.02 Gram
Fatty acids, total trans 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Cholesterol 0 Milligrams
Fatty acids, total monounsaturated 0.02 Gram
SFA 6:0 0 Gram
Fatty acids, total saturated 0.03 Gram
SFA 8:0 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
SFA 10:0 0 Gram
SFA 12:0 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 16:0 0.03 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total polyunsaturated 0.05 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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