Raw Yam

Raw Yam (Vegetables and Vegetable Products)

Enjoy raw yam, a versatile root vegetable. Packed with fiber and vitamins, great for healthy meals.
Nutrition Summary per Weight

Nutrition Summary

Energy 118 Kcal
Protein 1.53 Gram
Carbohydrate 27.88 Gram
Total Lipid 0.17 Gram
Fiber 4.1 Gram
Sugars 0.5 Gram

Micronutrients

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