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Turkey, thigh, from whole bird, meat only, raw
Turkey, thigh, from whole bird, meat only, raw (Poultry Products)
Premium raw turkey thigh meat, perfect for your healthy recipes. A great source of lean protein.Nutrition Summary per Weight
Nutrition Summary
Energy 108 Kcal
Protein 21.28 Gram
Carbohydrate 0.15 Gram
Total Lipid 2.5 Gram
Fiber 0 Gram
Sugars 0.1 Gram
Micronutrients
Water 76.01 Gram
Caffeine 0 Milligrams
Energy 108 Kilocalorie
Sucrose 0.1 Gram
Galactose 0 Gram
Protein 21.28 Gram
Total lipid (fat) 2.5 Gram
Ash 1.03 Gram
Theobromine 0 Milligrams
Starch 0.05 Gram
Glucose 0 Gram
Carbohydrate, by difference 0.15 Gram
Fructose 0 Gram
Maltose 0 Gram
Lactose 0 Gram
Fiber, total dietary 0 Gram
Alcohol, ethyl 0 Gram
Total Sugars 0.1 Gram
Retinol 13 Micrograms
Calcium, Ca 11 Milligrams
Vitamin A 43 International Unit
Carotene, beta 0 Micrograms
Potassium 226 Milligrams
Magnesium 25 Milligrams
Copper 0.09 Milligrams
Iron, Fe 1.04 Milligrams
Vitamin A, RAE 13 Micrograms
Tocotrienol, alpha 0 Milligrams
Sodium 124 Milligrams
Phosphorus 176 Milligrams
Manganese 0.01 Milligrams
Carotene, alpha 0 Micrograms
Selenium 22.4 Micrograms
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0.01 Milligrams
Vitamin D3 (cholecalciferol) 0.3 Micrograms
Zinc 2.59 Milligrams
Vitamin E (alpha-tocopherol) 0.12 Milligrams
Tocopherol, delta 0.01 Milligrams
Vitamin D (D2 + D3), International Units 13 International Unit
Tocotrienol, delta 0 Milligrams
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0.3 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Tocopherol, beta 0 Milligrams
Cryptoxanthin, beta 0 Micrograms
Tocopherol, gamma 0.03 Milligrams
Thiamin 0.06 Milligrams
Vitamin C, total ascorbic acid 0 Milligrams
Niacin 5.7 Milligrams
Riboflavin 0.26 Milligrams
Betaine 7.8 Milligrams
Vitamin B-6 0.44 Milligrams
Pantothenic acid 0.94 Milligrams
Vitamin B-12 2.05 Micrograms
Vitamin K (phylloquinone) 0 Micrograms
Choline, total 69.6 Milligrams
Tryptophan 0.23 Gram
Vitamin E, added 0 Milligrams
Lysine 1.76 Gram
Glycine 0.91 Gram
Glutamic acid 2.89 Gram
Phenylalanine 0.69 Gram
Threonine 0.77 Gram
Histidine 0.58 Gram
Serine 0.84 Gram
Proline 1.15 Gram
Tyrosine 0.63 Gram
Leucine 1.48 Gram
Isoleucine 0.61 Gram
Cystine 0.2 Gram
Methionine 0.56 Gram
Aspartic acid 1.7 Gram
Valine 0.68 Gram
Arginine 1.21 Gram
Vitamin B-12, added 0 Micrograms
Alanine 1.15 Gram
Cholesterol 79 Milligrams
SFA 8:0 0 Gram
SFA 14:0 0.02 Gram
PUFA 18:2 0.52 Gram
SFA 18:0 0.19 Gram
SFA 6:0 0 Gram
SFA 12:0 0.01 Gram
Arachidonic Acid (ARA) 0.04 Gram
MUFA 18:1 0.67 Gram
Palmitoleic Acid (MUFA 16:1) 0.07 Gram
SFA 16:0 0.44 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Fatty acids, total polyunsaturated 0.61 Gram
Fatty acids, total monounsaturated 0.76 Gram
Fatty acids, total saturated 0.68 Gram
SFA 10:0 0 Gram
Alpha-Linolenic Acid (ALA) 0.03 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0.01 Gram
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