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Raw Kumquats
Raw Kumquats (Fruits and Fruit Juices)
Discover raw kumquats: a tangy citrus fruit packed with antioxidants & fiber. Great for health.Nutrition Summary per Weight
Nutrition Summary
Energy 71 Kcal
Protein 1.88 Gram
Carbohydrate 15.9 Gram
Total Lipid 0.86 Gram
Fiber 6.5 Gram
Sugars 9.36 Gram
Micronutrients
Water 80.85 Gram
Caffeine 0 Milligrams
Energy 71 Kilocalorie
Protein 1.88 Gram
Total lipid (fat) 0.86 Gram
Ash 0.52 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 15.9 Gram
Fiber, total dietary 6.5 Gram
Alcohol, ethyl 0 Gram
Total Sugars 9.36 Gram
Magnesium 20 Milligrams
Calcium, Ca 62 Milligrams
Retinol 0 Micrograms
Potassium 186 Milligrams
Phosphorus 19 Milligrams
Copper 0.1 Milligrams
Iron, Fe 0.86 Milligrams
Vitamin A 290 International Unit
Carotene, beta 0 Micrograms
Sodium 10 Milligrams
Zinc 0.17 Milligrams
Manganese 0.14 Milligrams
Carotene, alpha 155 Micrograms
Selenium 0 Micrograms
Vitamin A, RAE 15 Micrograms
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 0.15 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Cryptoxanthin, beta 193 Micrograms
Lutein + Zeaxanthin 129 Micrograms
Vitamin C, total ascorbic acid 43.9 Milligrams
Thiamin 0.04 Milligrams
Riboflavin 0.09 Milligrams
Folate, DFE 17 Micrograms
Folate, food 17 Micrograms
Vitamin B-6 0.04 Milligrams
Niacin 0.43 Milligrams
Pantothenic acid 0.21 Milligrams
Folate, total 17 Micrograms
Vitamin B-12 0 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 0 Micrograms
Choline, total 8.4 Milligrams
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
SFA 14:0 0 Gram
PUFA 18:2 0.12 Gram
SFA 18:0 0 Gram
Alpha-Linolenic Acid (ALA) 0.05 Gram
Arachidonic Acid (ARA) 0 Gram
MUFA 18:1 0.14 Gram
Fatty acids, total trans 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Cholesterol 0 Milligrams
Fatty acids, total monounsaturated 0.15 Gram
SFA 6:0 0 Gram
Fatty acids, total saturated 0.1 Gram
SFA 8:0 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.02 Gram
SFA 10:0 0 Gram
SFA 12:0 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 16:0 0.09 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total polyunsaturated 0.17 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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