Hearts of palm, raw

Hearts of palm, raw (Vegetables and Vegetable Products)

Explore raw hearts of palm, a low-calorie, fiber-rich addition to salads and healthy dishes.
Nutrition Summary per Weight 100g

Nutrition Summary

Energy 115 Kcal
Protein 2.7 Gram
Carbohydrate 25.61 Gram
Total Lipid 0.2 Gram
Fiber 1.5 Gram
Sugars 17.16 Gram

Micronutrients

Related Food:

Alfalfa seeds, sprouted, raw , Amaranth leaves, cooked, boiled, drained, without salt , Amaranth leaves, raw , Arrowhead, cooked, boiled, drained, without salt , Arrowhead, raw , Arrowroot, raw , Artichokes, (globe or french), cooked, boiled, drained, with salt , Artichokes, (globe or french), cooked, boiled, drained, without salt , Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt , Artichokes, (globe or french), frozen, unprepared , Artichokes, (globe or french), raw , Artichokes, Frozen, Cooked , Arugula, raw
No diet items added yet