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Raw Apricots
Raw Apricots (Fruits and Fruit Juices)
Enjoy fresh raw apricots, packed with vitamins and fiber. A perfect natural snack for health and vitality.Nutrition Summary per Weight
Nutrition Summary
Energy 48 Kcal
Protein 1.4 Gram
Carbohydrate 11.12 Gram
Total Lipid 0.39 Gram
Fiber 2 Gram
Sugars 9.24 Gram
Micronutrients
Water 86.35 Gram
Caffeine 0 Milligrams
Energy 48 Kilocalorie
Sucrose 5.87 Gram
Galactose 0 Gram
Protein 1.4 Gram
Total lipid (fat) 0.39 Gram
Ash 0.75 Gram
Theobromine 0 Milligrams
Glucose 2.37 Gram
Carbohydrate, by difference 11.12 Gram
Fructose 0.94 Gram
Maltose 0.06 Gram
Lactose 0 Gram
Fiber, total dietary 2 Gram
Alcohol, ethyl 0 Gram
Total Sugars 9.24 Gram
Retinol 0 Micrograms
Potassium 259 Milligrams
Calcium, Ca 13 Milligrams
Vitamin A 1926 International Unit
Carotene, beta 1094 Micrograms
Sodium 1 Milligrams
Magnesium 10 Milligrams
Copper 0.08 Milligrams
Iron, Fe 0.39 Milligrams
Vitamin A, RAE 96 Micrograms
Lycopene 0 Micrograms
Phosphorus 23 Milligrams
Manganese 0.08 Milligrams
Carotene, alpha 19 Micrograms
Selenium 0.1 Micrograms
Zinc 0.2 Milligrams
Vitamin E (alpha-tocopherol) 0.89 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin D (D2 + D3) 0 Micrograms
Lutein + Zeaxanthin 89 Micrograms
Cryptoxanthin, beta 104 Micrograms
Vitamin C, total ascorbic acid 10 Milligrams
Folate, DFE 9 Micrograms
Folate, food 9 Micrograms
Vitamin B-6 0.05 Milligrams
Thiamin 0.03 Milligrams
Riboflavin 0.04 Milligrams
Folate, total 9 Micrograms
Niacin 0.6 Milligrams
Pantothenic acid 0.24 Milligrams
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 3.3 Micrograms
Vitamin B-12 0 Micrograms
Choline, total 2.8 Milligrams
Tryptophan 0.02 Gram
Glutamic acid 0.16 Gram
Lysine 0.1 Gram
Glycine 0.04 Gram
Proline 0.1 Gram
Phenylalanine 0.05 Gram
Threonine 0.05 Gram
Histidine 0.03 Gram
Serine 0.08 Gram
Tyrosine 0.03 Gram
Vitamin E, added 0 Milligrams
Leucine 0.08 Gram
Isoleucine 0.04 Gram
Methionine 0.01 Gram
Aspartic acid 0.31 Gram
Cystine 0 Gram
Arginine 0.05 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.07 Gram
Valine 0.05 Gram
SFA 18:0 0 Gram
SFA 14:0 0 Gram
PUFA 18:2 0.08 Gram
MUFA 18:1 0.17 Gram
Fatty acids, total trans 0 Gram
Cholesterol 0 Milligrams
Arachidonic Acid (ARA) 0 Gram
Fatty acids, total monounsaturated 0.17 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 12:0 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
SFA 16:0 0.02 Gram
Alpha-Linolenic Acid (ALA) 0 Gram
Fatty acids, total polyunsaturated 0.08 Gram
SFA 10:0 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Fatty acids, total saturated 0.03 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Phytosterols 18 Milligrams
SFA 4:0 (Butyric Acid) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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