Cookies help us deliver our services. By using our services, you agree to our use of cookies.
Raw Apricots
Raw Apricots (Fruits and Fruit Juices)
Enjoy fresh raw apricots, packed with vitamins and fiber. A perfect natural snack for health and vitality.Nutrition Summary per Weight 100g
Nutrition Summary
Energy 48 Kcal
Protein 1.4 Gram
Carbohydrate 11.12 Gram
Total Lipid 0.39 Gram
Fiber 2 Gram
Sugars 9.24 Gram
Micronutrients
Protein 1.4 Gram
Total lipid (fat) 0.39 Gram
Carbohydrate, by difference 11.12 Gram
Ash 0.75 Gram
Energy 48 Kilocalorie
Sucrose 5.87 Gram
Glucose 2.37 Gram
Fructose 0.94 Gram
Lactose 0 Gram
Maltose 0.06 Gram
Alcohol, ethyl 0 Gram
Water 86.35 Gram
Caffeine 0 Milligrams
Theobromine 0 Milligrams
Galactose 0 Gram
Fiber, total dietary 2 Gram
Total Sugars 9.24 Gram
Calcium, Ca 13 Milligrams
Iron, Fe 0.39 Milligrams
Magnesium 10 Milligrams
Phosphorus 23 Milligrams
Potassium 259 Milligrams
Sodium 1 Milligrams
Zinc 0.2 Milligrams
Copper 0.08 Milligrams
Manganese 0.08 Milligrams
Selenium 0.1 Micrograms
Vitamin A 1926 International Unit
Retinol 0 Micrograms
Vitamin A, RAE 96 Micrograms
Carotene, beta 1094 Micrograms
Carotene, alpha 19 Micrograms
Vitamin E (alpha-tocopherol) 0.89 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin D (D2 + D3) 0 Micrograms
Cryptoxanthin, beta 104 Micrograms
Lycopene 0 Micrograms
Lutein + Zeaxanthin 89 Micrograms
Vitamin C, total ascorbic acid 10 Milligrams
Thiamin 0.03 Milligrams
Riboflavin 0.04 Milligrams
Niacin 0.6 Milligrams
Pantothenic acid 0.24 Milligrams
Vitamin B-6 0.05 Milligrams
Folate, total 9 Micrograms
Vitamin B-12 0 Micrograms
Choline, total 2.8 Milligrams
Vitamin K (phylloquinone) 3.3 Micrograms
Folic acid 0 Micrograms
Folate, food 9 Micrograms
Folate, DFE 9 Micrograms
Tryptophan 0.02 Gram
Threonine 0.05 Gram
Isoleucine 0.04 Gram
Leucine 0.08 Gram
Lysine 0.1 Gram
Methionine 0.01 Gram
Cystine 0 Gram
Phenylalanine 0.05 Gram
Tyrosine 0.03 Gram
Valine 0.05 Gram
Arginine 0.05 Gram
Histidine 0.03 Gram
Alanine 0.07 Gram
Aspartic acid 0.31 Gram
Glutamic acid 0.16 Gram
Glycine 0.04 Gram
Proline 0.1 Gram
Serine 0.08 Gram
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
Cholesterol 0 Milligrams
Fatty acids, total trans 0 Gram
Fatty acids, total saturated 0.03 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
SFA 10:0 0 Gram
SFA 12:0 0 Gram
SFA 14:0 0 Gram
SFA 16:0 0.02 Gram
SFA 18:0 0 Gram
MUFA 18:1 0.17 Gram
PUFA 18:2 0.08 Gram
Alpha-Linolenic Acid (ALA) 0 Gram
Arachidonic Acid (ARA) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Phytosterols 18 Milligrams
Fatty acids, total monounsaturated 0.17 Gram
Fatty acids, total polyunsaturated 0.08 Gram
Related Food:
Abiyuch, raw , Acerola (West Indian Cherry), Raw , Acerola Juice, Raw , Apple Juice, Canned/Bottled, Unsweetened , Apple juice, frozen concentrate, unsweetened, diluted with 3 volume water, with added ascorbic acid , Apple juice, frozen concentrate, unsweetened, undiluted, with added ascorbic acid , Apples, Dehydrated (Low Moisture), Sulfured, Stewed , Apples, Dried, Sulfured, Uncooked , Apples, raw, gala, with skin , Apples, raw, golden delicious, with skin , Apples, raw, granny smith, with skin , Apples, raw, red delicious, with skin (Includes foods for USDA's Food Distribution Program) , Apples, Raw, With SkinNo diet items added yet