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Raisins, golden, seedless
Raisins, golden, seedless (Fruits and Fruit Juices)
Enjoy golden seedless raisins, a sweet and natural energy boost for active lifestyles.Nutrition Summary per Weight
Nutrition Summary
Energy 301 Kcal
Protein 3.28 Gram
Carbohydrate 80.02 Gram
Total Lipid 0.2 Gram
Fiber 3.3 Gram
Sugars 65.7 Gram
Micronutrients
Water 14.9 Gram
Caffeine 0 Milligrams
Energy 301 Kilocalorie
Sucrose 0 Gram
Protein 3.28 Gram
Total lipid (fat) 0.2 Gram
Ash 1.61 Gram
Theobromine 0 Milligrams
Glucose 30.98 Gram
Carbohydrate, by difference 80.02 Gram
Fructose 34.72 Gram
Maltose 0 Gram
Lactose 0 Gram
Fiber, total dietary 3.3 Gram
Alcohol, ethyl 0 Gram
Total Sugars 65.7 Gram
Calcium, Ca 64 Milligrams
Retinol 0 Micrograms
Potassium 746 Milligrams
Copper 0.23 Milligrams
Vitamin A 0 International Unit
Carotene, beta 0 Micrograms
Sodium 24 Milligrams
Magnesium 35 Milligrams
Manganese 0.23 Milligrams
Iron, Fe 0.98 Milligrams
Vitamin A, RAE 0 Micrograms
Vitamin D3 (cholecalciferol) 0 Micrograms
Phosphorus 101 Milligrams
Carotene, alpha 0 Micrograms
Selenium 0.7 Micrograms
Lycopene 0 Micrograms
Zinc 0.37 Milligrams
Vitamin E (alpha-tocopherol) 0.12 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin D (D2 + D3) 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Vitamin C, total ascorbic acid 3.2 Milligrams
Thiamin 0.01 Milligrams
Folate, DFE 3 Micrograms
Folate, food 3 Micrograms
Niacin 1.14 Milligrams
Riboflavin 0.19 Milligrams
Vitamin B-6 0.32 Milligrams
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 3.5 Micrograms
Folate, total 3 Micrograms
Vitamin B-12 0 Micrograms
Choline, total 11.1 Milligrams
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
SFA 20:0 0 Gram
SFA 18:0 0.01 Gram
SFA 14:0 0 Gram
PUFA 18:2 0.04 Gram
MUFA 18:1 0.01 Gram
Alpha-Linolenic Acid (ALA) 0.02 Gram
Arachidonic Acid (ARA) 0 Gram
Monounsaturated Fatty Acid 16:1c 0 Gram
Fatty acids, total monounsaturated 0.01 Gram
Fatty acids, total trans 0 Gram
Cholesterol 0 Milligrams
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0 Gram
PUFA 18:2 n-6 c,c 0.04 Gram
MUFA 18:1c 0.01 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
Behenic Acid (SFA 22:0) 0 Gram
MUFA 22:1c 0 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
Fatty acids, total saturated 0.07 Gram
SFA 12:0 0 Gram
MUFA 17:1 0 Gram
Conjugated Linoleic Acid (CLA) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Total Trans-Monoenoic Fatty Acids 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
SFA 4:0 (Butyric Acid) 0.01 Gram
SFA 16:0 0.04 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
PUFA 18:3 n-6 c,c,c 0 Gram
Stearidonic Acid (SDA) 0 Gram
Fatty acids, total polyunsaturated 0.06 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
Trans Fatty Acid 22:1t 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0 Gram
PUFA 20:3 0 Gram
Trans Fatty Acid 18:1t 0 Gram
Trans Fatty Acid 16:1t 0 Gram
Trans Fatty Acid 18:2t (Unspecified) 0 Gram
MUFA 15:1 0 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
Total Trans-Polyenoic Fatty Acids 0 Gram
Docosatetraenoic Acid (PUFA 22:4) 0 Gram
PUFA 18:3i (Conjugated Linolenic Acid Isomer) 0 Gram
Arachidonic Acid (AA) 0 Gram
Alpha-Linolenic Acid (ALA) 0.02 Gram
Eicosatrienoic Acid (Omega-3) 0 Gram
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