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Puddings, chocolate, dry mix, instant
Puddings, chocolate, dry mix, instant (Sweets)
Whip up instant chocolate pudding from dry mix. A quick dessert option for health-conscious people with busy lives.Nutrition Summary per Weight
Nutrition Summary
Energy 378 Kcal
Protein 2.3 Gram
Carbohydrate 87.9 Gram
Total Lipid 1.9 Gram
Fiber 3.6 Gram
Sugars 67.86 Gram
Micronutrients
Water 3.2 Gram
Caffeine 7 Milligrams
Energy 378 Kilocalorie
Protein 2.3 Gram
Total lipid (fat) 1.9 Gram
Ash 4.7 Gram
Theobromine 245 Milligrams
Carbohydrate, by difference 87.9 Gram
Fiber, total dietary 3.6 Gram
Alcohol, ethyl 0 Gram
Total Sugars 67.86 Gram
Magnesium 45 Milligrams
Calcium, Ca 12 Milligrams
Retinol 0 Micrograms
Potassium 236 Milligrams
Phosphorus 72 Milligrams
Copper 0.35 Milligrams
Iron, Fe 1.29 Milligrams
Vitamin A 0 International Unit
Carotene, beta 0 Micrograms
Sodium 1771 Milligrams
Zinc 0.62 Milligrams
Manganese 0.37 Milligrams
Carotene, alpha 0 Micrograms
Selenium 2.5 Micrograms
Vitamin A, RAE 0 Micrograms
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 0.07 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 4 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Thiamin 0.01 Milligrams
Riboflavin 0.06 Milligrams
Folate, DFE 3 Micrograms
Folate, food 3 Micrograms
Vitamin B-6 0.01 Milligrams
Niacin 0.23 Milligrams
Pantothenic acid 0.03 Milligrams
Folate, total 3 Micrograms
Vitamin B-12 0 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 1.5 Micrograms
Choline, total 3.4 Milligrams
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
SFA 14:0 0 Gram
PUFA 18:2 0.31 Gram
SFA 18:0 0.4 Gram
Alpha-Linolenic Acid (ALA) 0.03 Gram
Arachidonic Acid (ARA) 0 Gram
MUFA 18:1 0.49 Gram
SFA 6:0 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Cholesterol 0 Milligrams
Fatty acids, total monounsaturated 0.49 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
Fatty acids, total saturated 0.83 Gram
SFA 8:0 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
SFA 12:0 0 Gram
SFA 10:0 0 Gram
SFA 16:0 0.41 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Fatty acids, total polyunsaturated 0.35 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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