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Apricot Jam
Apricot Jam (Sweets)
Enjoy apricot jam for a natural sweetness and quick energy. Perfect for breakfast or post-workout.Nutrition Summary per Weight
Nutrition Summary
Energy 242 Kcal
Protein 0.7 Gram
Carbohydrate 64.4 Gram
Total Lipid 0.2 Gram
Fiber 0.3 Gram
Sugars 43.4 Gram
Micronutrients
Water 34.5 Gram
Caffeine 0 Milligrams
Energy 242 Kilocalorie
Protein 0.7 Gram
Total lipid (fat) 0.2 Gram
Ash 0.2 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 64.4 Gram
Fiber, total dietary 0.3 Gram
Alcohol, ethyl 0 Gram
Total Sugars 43.4 Gram
Magnesium 4 Milligrams
Calcium, Ca 20 Milligrams
Retinol 0 Micrograms
Potassium 77 Milligrams
Phosphorus 3 Milligrams
Copper 0.1 Milligrams
Iron, Fe 0.49 Milligrams
Vitamin A 205 International Unit
Carotene, beta 116 Micrograms
Sodium 40 Milligrams
Zinc 0.06 Milligrams
Manganese 0.04 Milligrams
Carotene, alpha 2 Micrograms
Selenium 2 Micrograms
Vitamin A, RAE 10 Micrograms
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 0.13 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Cryptoxanthin, beta 11 Micrograms
Lutein + Zeaxanthin 9 Micrograms
Vitamin C, total ascorbic acid 8.8 Milligrams
Thiamin 0 Milligrams
Riboflavin 0.02 Milligrams
Folate, DFE 1 Micrograms
Folate, food 1 Micrograms
Vitamin B-6 0.02 Milligrams
Niacin 0.04 Milligrams
Pantothenic acid 0.02 Milligrams
Folate, total 1 Micrograms
Vitamin B-12 0 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 0 Micrograms
Choline, total 0.4 Milligrams
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
SFA 14:0 0 Gram
PUFA 18:2 0 Gram
SFA 18:0 0 Gram
Alpha-Linolenic Acid (ALA) 0 Gram
Arachidonic Acid (ARA) 0 Gram
MUFA 18:1 0 Gram
SFA 6:0 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Cholesterol 0 Milligrams
Fatty acids, total monounsaturated 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
Fatty acids, total saturated 0.01 Gram
SFA 8:0 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
SFA 12:0 0 Gram
SFA 10:0 0 Gram
SFA 16:0 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Fatty acids, total polyunsaturated 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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