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Potatoes, French Fried, Shoestring, Salt Added, Frozen, Oven-Heated
Potatoes, French Fried, Shoestring, Salt Added, Frozen, Oven-Heated (Vegetables and Vegetable Products)
Discover oven-heated shoestring french fries. Quick, easy, and healthier. Perfect for active lifestyles.Nutrition Summary per Weight
Nutrition Summary
Energy 194 Kcal
Protein 2.9 Gram
Carbohydrate 31.66 Gram
Total Lipid 6.76 Gram
Fiber 2.8 Gram
Sugars 0.31 Gram
Micronutrients
Water 56.62 Gram
Caffeine 0 Milligrams
Energy 194 Kilocalorie
Sucrose 0.21 Gram
Galactose 0 Gram
Protein 2.9 Gram
Total lipid (fat) 6.76 Gram
Ash 2.07 Gram
Theobromine 0 Milligrams
Starch 23.15 Gram
Glucose 0.1 Gram
Carbohydrate, by difference 31.66 Gram
Fructose 0 Gram
Maltose 0 Gram
Lactose 0 Gram
Fiber, total dietary 2.8 Gram
Alcohol, ethyl 0 Gram
Total Sugars 0.31 Gram
Carotene, beta 3 Micrograms
Calcium, Ca 12 Milligrams
Vitamin A 5 International Unit
Tocotrienol, alpha 0.01 Milligrams
Potassium 505 Milligrams
Magnesium 25 Milligrams
Copper 0.11 Milligrams
Iron, Fe 0.8 Milligrams
Vitamin A, RAE 0 Micrograms
Tocotrienol, gamma 0 Milligrams
Sodium 400 Milligrams
Phosphorus 112 Milligrams
Manganese 0.19 Milligrams
Carotene, alpha 0 Micrograms
Selenium 0.6 Micrograms
Tocotrienol, beta 0 Milligrams
Lycopene 0 Micrograms
Zinc 0.43 Milligrams
Vitamin E (alpha-tocopherol) 0.16 Milligrams
Tocopherol, delta 0.65 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Tocotrienol, delta 0 Milligrams
Vitamin D (D2 + D3) 0 Micrograms
Lutein + Zeaxanthin 17 Micrograms
Tocopherol, beta 0.01 Milligrams
Cryptoxanthin, beta 0 Micrograms
Tocopherol, gamma 0.49 Milligrams
Vitamin C, total ascorbic acid 14.2 Milligrams
Thiamin 0.13 Milligrams
Folate, food 33 Micrograms
Vitamin B-6 0.19 Milligrams
Niacin 2.28 Milligrams
Riboflavin 0.03 Milligrams
Folate, total 33 Micrograms
Vitamin K (Dihydrophylloquinone) 19.6 Micrograms
Pantothenic acid 0.55 Milligrams
Vitamin B-12 0 Micrograms
Vitamin K (phylloquinone) 2.7 Micrograms
Tryptophan 0.03 Gram
Glutamic acid 0.52 Gram
Lysine 0.17 Gram
Glycine 0.1 Gram
Proline 0.11 Gram
Phenylalanine 0.12 Gram
Threonine 0.1 Gram
Histidine 0.06 Gram
Serine 0.13 Gram
Tyrosine 0.1 Gram
Cystine 0.05 Gram
Leucine 0.17 Gram
Isoleucine 0.1 Gram
Valine 0.16 Gram
Methionine 0.05 Gram
Aspartic acid 0.64 Gram
Arginine 0.17 Gram
Alanine 0.12 Gram
Cholesterol 0 Milligrams
SFA 18:0 0.54 Gram
SFA 8:0 0 Gram
SFA 14:0 0 Gram
SFA 20:0 0.02 Gram
MUFA 18:1 4.04 Gram
SFA 6:0 0 Gram
SFA 12:0 0 Gram
Arachidonic Acid (ARA) 0 Gram
PUFA 18:2 0.32 Gram
Fatty acids, total monounsaturated 4.06 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
Fatty acids, total saturated 1.27 Gram
SFA 16:0 0.68 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.01 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Fatty acids, total polyunsaturated 0.35 Gram
Alpha-Linolenic Acid (ALA) 0.02 Gram
PUFA 18:3 n-6 c,c,c 0 Gram
Behenic Acid (SFA 22:0) 0.02 Gram
SFA 17:0 (Heptadecanoic acid) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
MUFA 17:1 0 Gram
Gondoic Acid (MUFA 20:1) 0.01 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
MUFA 15:1 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
PUFA 20:3 0 Gram
Alpha-Linolenic Acid (ALA) 0.02 Gram
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