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Potatoes, french fried, all types, salt added in processing, frozen, unprepared
Potatoes, french fried, all types, salt added in processing, frozen, unprepared (Vegetables and Vegetable Products)
Explore unprepared frozen french fries. Understand their place in your diet for balanced nutrition.Nutrition Summary per Weight
Nutrition Summary
Energy 147 Kcal
Protein 2.24 Gram
Carbohydrate 24.81 Gram
Total Lipid 4.66 Gram
Fiber 1.9 Gram
Sugars 0.2 Gram
Micronutrients
Water 66.61 Gram
Energy 147 Kilocalorie
Sucrose 0.1 Gram
Galactose 0 Gram
Protein 2.24 Gram
Total lipid (fat) 4.66 Gram
Ash 1.68 Gram
Starch 17.39 Gram
Glucose 0.1 Gram
Carbohydrate, by difference 24.81 Gram
Fructose 0 Gram
Maltose 0 Gram
Lactose 0 Gram
Fiber, total dietary 1.9 Gram
Alcohol, ethyl 0 Gram
Total Sugars 0.2 Gram
Retinol 0 Micrograms
Vitamin A 4 International Unit
Carotene, beta 2 Micrograms
Calcium, Ca 9 Milligrams
Vitamin A, RAE 0 Micrograms
Tocotrienol, alpha 0.02 Milligrams
Potassium 408 Milligrams
Magnesium 21 Milligrams
Copper 0.09 Milligrams
Iron, Fe 0.62 Milligrams
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0 Milligrams
Sodium 332 Milligrams
Phosphorus 83 Milligrams
Manganese 0.16 Milligrams
Carotene, alpha 0 Micrograms
Vitamin D (D2 + D3), International Units 0 International Unit
Tocotrienol, delta 0 Milligrams
Lycopene 0 Micrograms
Zinc 0.35 Milligrams
Vitamin E (alpha-tocopherol) 0.1 Milligrams
Tocopherol, delta 0.43 Milligrams
Tocopherol, beta 0.01 Milligrams
Vitamin D (D2 + D3) 0 Micrograms
Lutein + Zeaxanthin 13 Micrograms
Cryptoxanthin, beta 0 Micrograms
Tocopherol, gamma 0.31 Milligrams
Vitamin C, total ascorbic acid 17.3 Milligrams
Thiamin 0.1 Milligrams
Folate, DFE 35 Micrograms
Folate, food 35 Micrograms
Vitamin B-6 0.18 Milligrams
Niacin 2.04 Milligrams
Riboflavin 0.05 Milligrams
Pantothenic acid 0.47 Milligrams
Betaine 0.7 Milligrams
Folate, total 35 Micrograms
Vitamin K (Dihydrophylloquinone) 12.8 Micrograms
Vitamin K (phylloquinone) 2.2 Micrograms
Vitamin B-12 0 Micrograms
Folic acid 0 Micrograms
Choline, total 22.3 Milligrams
Tryptophan 0.02 Gram
Lysine 0.13 Gram
Glycine 0.07 Gram
Glutamic acid 0.4 Gram
Phenylalanine 0.1 Gram
Threonine 0.08 Gram
Histidine 0.05 Gram
Isoleucine 0.08 Gram
Serine 0.1 Gram
Proline 0.08 Gram
Tyrosine 0.08 Gram
Leucine 0.13 Gram
Aspartic acid 0.5 Gram
Cystine 0.04 Gram
Methionine 0.04 Gram
Valine 0.12 Gram
Arginine 0.13 Gram
Alanine 0.09 Gram
Cholesterol 0 Milligrams
SFA 14:0 0 Gram
SFA 20:0 0.02 Gram
SFA 18:0 0.44 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
Arachidonic Acid (ARA) 0 Gram
SFA 10:0 0 Gram
PUFA 18:2 0.26 Gram
MUFA 18:1 3.14 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
SFA 12:0 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Behenic Acid (SFA 22:0) 0.02 Gram
Fatty acids, total monounsaturated 3.16 Gram
Palmitoleic Acid (MUFA 16:1) 0.01 Gram
Fatty acids, total saturated 1.01 Gram
SFA 16:0 0.53 Gram
PUFA 18:3 n-6 c,c,c 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total polyunsaturated 0.3 Gram
Alpha-Linolenic Acid (ALA) 0.02 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
MUFA 17:1 0 Gram
Stearidonic Acid (SDA) 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
Gondoic Acid (MUFA 20:1) 0.01 Gram
PUFA 20:3 0 Gram
MUFA 15:1 0 Gram
Alpha-Linolenic Acid (ALA) 0.02 Gram
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