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Pork, fresh, variety meats and by-products, stomach, cooked, simmered
Pork, fresh, variety meats and by-products, stomach, cooked, simmered (Pork Products)
Explore simmered fresh pork stomach. A source of unique nutrients and protein for adventurous eaters and traditional recipes.Nutrition Summary per Weight
Nutrition Summary
Energy 157 Kcal
Protein 21.4 Gram
Carbohydrate 0.09 Gram
Total Lipid 7.26 Gram
Fiber 0 Gram
Sugars 0 Gram
Micronutrients
Water 70.72 Gram
Caffeine 0 Milligrams
Energy 157 Kilocalorie
Protein 21.4 Gram
Total lipid (fat) 7.26 Gram
Ash 0.52 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 0.09 Gram
Fiber, total dietary 0 Gram
Alcohol, ethyl 0 Gram
Total Sugars 0 Gram
Magnesium 15 Milligrams
Calcium, Ca 15 Milligrams
Retinol 0 Micrograms
Potassium 85 Milligrams
Phosphorus 129 Milligrams
Copper 0.24 Milligrams
Iron, Fe 1.23 Milligrams
Vitamin A 0 International Unit
Carotene, beta 0 Micrograms
Sodium 40 Milligrams
Zinc 2.92 Milligrams
Manganese 0.07 Milligrams
Carotene, alpha 0 Micrograms
Selenium 40.3 Micrograms
Vitamin A, RAE 0 Micrograms
Tocotrienol, alpha 0.02 Milligrams
Lycopene 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Vitamin E (alpha-tocopherol) 0.09 Milligrams
Tocopherol, delta 0 Milligrams
Tocopherol, beta 0 Milligrams
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0 Milligrams
Lutein + Zeaxanthin 0 Micrograms
Tocotrienol, delta 0 Milligrams
Tocopherol, gamma 0.02 Milligrams
Thiamin 0.04 Milligrams
Vitamin B-6 0.02 Milligrams
Vitamin B-12 0.48 Micrograms
Niacin 1.38 Milligrams
Riboflavin 0.19 Milligrams
Pantothenic acid 0.57 Milligrams
Vitamin C, total ascorbic acid 0 Milligrams
Folate, total 3 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 0 Micrograms
Folate, DFE 3 Micrograms
Folate, food 3 Micrograms
Fatty acids, total saturated 2.99 Gram
SFA 14:0 0.09 Gram
Fatty acids, total trans 0.11 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Cholesterol 316 Milligrams
Alpha-Linolenic Acid (ALA) 0.02 Gram
Arachidonic Acid (ARA) 0.15 Gram
SFA 10:0 0 Gram
SFA 20:0 0.02 Gram
SFA 18:0 1.3 Gram
SFA 6:0 0 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 8:0 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Behenic Acid (SFA 22:0) 0.01 Gram
PUFA 18:2 0.55 Gram
MUFA 18:1 1.99 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
Gondoic Acid (MUFA 20:1) 0.04 Gram
SFA 12:0 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 18:3 n-6 c,c,c 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total monounsaturated 2.13 Gram
Palmitoleic Acid (MUFA 16:1) 0.09 Gram
MUFA 15:1 0 Gram
SFA 16:0 1.55 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0.03 Gram
Fatty acids, total polyunsaturated 0.74 Gram
PUFA 20:3 0 Gram
SFA 17:0 (Heptadecanoic acid) 0.02 Gram
Alpha-Linolenic Acid (ALA) 0.02 Gram
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