Pork, fresh, leg (ham), whole, separable lean only, raw

Pork, fresh, leg (ham), whole, separable lean only, raw (Pork Products)

Nutritional data for raw lean pork leg (ham). Excellent source of protein for muscle building.
Nutrition Summary per Weight

Nutrition Summary

Energy 136 Kcal
Protein 20.48 Gram
Carbohydrate 0 Gram
Total Lipid 5.41 Gram
Fiber 0 Gram
Sugars 0 Gram

Micronutrients

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