Pork, fresh, leg (ham), shank half, separable lean and fat, raw

Pork, fresh, leg (ham), shank half, separable lean and fat, raw (Pork Products)

Learn about raw pork ham shank, lean and fat content. Essential data for balanced nutrition plans.
Nutrition Summary per Weight

Nutrition Summary

Energy 193 Kcal
Protein 19.87 Gram
Carbohydrate 0 Gram
Total Lipid 11.96 Gram
Fiber 0 Gram
Sugars 0 Gram

Micronutrients

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