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Peppers, sweet, green, cooked, boiled, drained, without salt
Peppers, sweet, green, cooked, boiled, drained, without salt (Vegetables and Vegetable Products)
Salt-free boiled green bell peppers. A soft, nutritious addition to your healthy and fitness meals.Nutrition Summary per Weight
Nutrition Summary
Energy 28 Kcal
Protein 0.92 Gram
Carbohydrate 6.7 Gram
Total Lipid 0.2 Gram
Fiber 1.2 Gram
Sugars 3.19 Gram
Micronutrients
Water 91.87 Gram
Caffeine 0 Milligrams
Energy 28 Kilocalorie
Sucrose 0.15 Gram
Galactose 0 Gram
Protein 0.92 Gram
Total lipid (fat) 0.2 Gram
Ash 0.31 Gram
Theobromine 0 Milligrams
Glucose 1.55 Gram
Carbohydrate, by difference 6.7 Gram
Fructose 1.5 Gram
Maltose 0 Gram
Lactose 0 Gram
Fiber, total dietary 1.2 Gram
Alcohol, ethyl 0 Gram
Total Sugars 3.19 Gram
Retinol 0 Micrograms
Potassium 166 Milligrams
Calcium, Ca 9 Milligrams
Vitamin A 468 International Unit
Carotene, beta 264 Micrograms
Sodium 2 Milligrams
Magnesium 10 Milligrams
Copper 0.07 Milligrams
Iron, Fe 0.46 Milligrams
Vitamin A, RAE 23 Micrograms
Lycopene 0 Micrograms
Phosphorus 18 Milligrams
Manganese 0.12 Milligrams
Carotene, alpha 26 Micrograms
Selenium 0.3 Micrograms
Zinc 0.12 Milligrams
Vitamin E (alpha-tocopherol) 0.5 Milligrams
Tocopherol, delta 0 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin D (D2 + D3) 0 Micrograms
Lutein + Zeaxanthin 431 Micrograms
Tocopherol, beta 0 Milligrams
Cryptoxanthin, beta 8 Micrograms
Tocopherol, gamma 0.01 Milligrams
Vitamin C, total ascorbic acid 74.4 Milligrams
Folate, DFE 16 Micrograms
Folate, food 16 Micrograms
Vitamin B-6 0.23 Milligrams
Thiamin 0.06 Milligrams
Folate, total 16 Micrograms
Niacin 0.48 Milligrams
Riboflavin 0.03 Milligrams
Folic acid 0 Micrograms
Pantothenic acid 0.08 Milligrams
Vitamin B-12 0 Micrograms
Vitamin K (phylloquinone) 9.8 Micrograms
Choline, total 7.4 Milligrams
Tryptophan 0.01 Gram
Glutamic acid 0.12 Gram
Glycine 0.03 Gram
Proline 0.04 Gram
Phenylalanine 0.03 Gram
Lysine 0.04 Gram
Serine 0.04 Gram
Tyrosine 0.02 Gram
Vitamin E, added 0 Milligrams
Threonine 0.03 Gram
Histidine 0.02 Gram
Leucine 0.05 Gram
Isoleucine 0.03 Gram
Cystine 0.02 Gram
Methionine 0.01 Gram
Aspartic acid 0.13 Gram
Arginine 0.04 Gram
Valine 0.04 Gram
Alanine 0.04 Gram
Vitamin B-12, added 0 Micrograms
SFA 18:0 0.01 Gram
PUFA 18:2 0.1 Gram
MUFA 18:1 0.01 Gram
Fatty acids, total trans 0 Gram
Cholesterol 0 Milligrams
SFA 14:0 0 Gram
Fatty acids, total monounsaturated 0.01 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
Arachidonic Acid (ARA) 0 Gram
SFA 12:0 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
SFA 16:0 0.02 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Fatty acids, total polyunsaturated 0.11 Gram
Alpha-Linolenic Acid (ALA) 0.01 Gram
Fatty acids, total saturated 0.03 Gram
Docosahexaenoic Acid (DHA) 0 Gram
SFA 10:0 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Phytosterols 9 Milligrams
PUFA 22:5 n-3 (DPA) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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