Cookies help us deliver our services. By using our services, you agree to our use of cookies.
Peppers, ancho, dried
Peppers, ancho, dried (Vegetables and Vegetable Products)
Enhance your healthy meals with dried ancho peppers. Packed with antioxidants for wellness & fitness.Nutrition Summary per Weight
Nutrition Summary
Energy 281 Kcal
Protein 11.86 Gram
Carbohydrate 51.42 Gram
Total Lipid 8.2 Gram
Fiber 21.6 Gram
Sugars 0 Gram
Micronutrients
Water 22.63 Gram
Energy 281 Kilocalorie
Protein 11.86 Gram
Total lipid (fat) 8.2 Gram
Ash 5.89 Gram
Carbohydrate, by difference 51.42 Gram
Fiber, total dietary 21.6 Gram
Alcohol, ethyl 0 Gram
Retinol 0 Micrograms
Magnesium 113 Milligrams
Calcium, Ca 61 Milligrams
Vitamin A 20438 International Unit
Potassium 2411 Milligrams
Phosphorus 201 Milligrams
Copper 0.51 Milligrams
Iron, Fe 10.93 Milligrams
Vitamin A, RAE 1022 Micrograms
Sodium 43 Milligrams
Zinc 1.42 Milligrams
Manganese 1.28 Milligrams
Selenium 2.9 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin C, total ascorbic acid 2 Milligrams
Folate, food 69 Micrograms
Riboflavin 2.26 Milligrams
Folate, DFE 69 Micrograms
Vitamin B-6 3.54 Milligrams
Thiamin 0.18 Milligrams
Folate, total 69 Micrograms
Vitamin B-12 0 Micrograms
Niacin 6.4 Milligrams
Pantothenic acid 1.99 Milligrams
Folic acid 0 Micrograms
Glutamic acid 1.53 Gram
Threonine 0.43 Gram
Lysine 0.52 Gram
Tryptophan 0.16 Gram
Proline 0.5 Gram
Leucine 0.61 Gram
Histidine 0.23 Gram
Glycine 0.43 Gram
Phenylalanine 0.36 Gram
Cystine 0.22 Gram
Methionine 0.14 Gram
Isoleucine 0.37 Gram
Serine 0.46 Gram
Tyrosine 0.25 Gram
Valine 0.49 Gram
Arginine 0.55 Gram
Aspartic acid 1.66 Gram
Alanine 0.48 Gram
SFA 18:0 0.08 Gram
SFA 14:0 0.08 Gram
MUFA 18:1 0.41 Gram
Cholesterol 0 Milligrams
Arachidonic Acid (ARA) 0 Gram
PUFA 18:2 4.27 Gram
Fatty acids, total monounsaturated 0.49 Gram
Fatty acids, total trans 0 Gram
Fatty acids, total saturated 0.82 Gram
SFA 8:0 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0 Gram
SFA 12:0 0 Gram
Alpha-Linolenic Acid (ALA) 0.16 Gram
SFA 6:0 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 16:0 0.66 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total polyunsaturated 4.51 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Related Food:
Alfalfa seeds, sprouted, raw , Amaranth leaves, cooked, boiled, drained, without salt , Amaranth leaves, raw , Arrowhead, cooked, boiled, drained, without salt , Arrowhead, raw , Arrowroot, raw , Artichokes, (globe or french), cooked, boiled, drained, with salt , Artichokes, (globe or french), cooked, boiled, drained, without salt , Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt , Artichokes, (globe or french), frozen, unprepared , Artichokes, (globe or french), raw , Artichokes, Frozen, Cooked , Arugula, rawNo diet items added yet