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Pepper, banana, raw
Pepper, banana, raw (Vegetables and Vegetable Products)
Add raw banana peppers to your diet. Low-calorie, vitamin-rich for a vibrant healthy lifestyle.Nutrition Summary per Weight
Nutrition Summary
Energy 27 Kcal
Protein 1.66 Gram
Carbohydrate 5.35 Gram
Total Lipid 0.45 Gram
Fiber 3.4 Gram
Sugars 1.95 Gram
Micronutrients
Water 91.81 Gram
Caffeine 0 Milligrams
Energy 27 Kilocalorie
Protein 1.66 Gram
Total lipid (fat) 0.45 Gram
Ash 0.73 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 5.35 Gram
Fiber, total dietary 3.4 Gram
Alcohol, ethyl 0 Gram
Total Sugars 1.95 Gram
Magnesium 17 Milligrams
Calcium, Ca 14 Milligrams
Retinol 0 Micrograms
Potassium 256 Milligrams
Phosphorus 32 Milligrams
Copper 0.09 Milligrams
Iron, Fe 0.46 Milligrams
Vitamin A 340 International Unit
Carotene, beta 184 Micrograms
Sodium 13 Milligrams
Zinc 0.25 Milligrams
Manganese 0.1 Milligrams
Carotene, alpha 39 Micrograms
Selenium 0.3 Micrograms
Vitamin A, RAE 17 Micrograms
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 0.69 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Vitamin C, total ascorbic acid 82.7 Milligrams
Thiamin 0.08 Milligrams
Riboflavin 0.05 Milligrams
Folate, DFE 29 Micrograms
Folate, food 29 Micrograms
Vitamin B-6 0.36 Milligrams
Niacin 1.24 Milligrams
Pantothenic acid 0.27 Milligrams
Folate, total 29 Micrograms
Vitamin B-12 0 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 9.5 Micrograms
Choline, total 7.4 Milligrams
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
SFA 14:0 0 Gram
PUFA 18:2 0.24 Gram
SFA 18:0 0.01 Gram
Alpha-Linolenic Acid (ALA) 0 Gram
Arachidonic Acid (ARA) 0 Gram
Stigmasterol 0 Milligrams
MUFA 18:1 0.03 Gram
Fatty acids, total trans 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Beta-sitosterol 2 Milligrams
Campesterol 1 Milligrams
SFA 6:0 0 Gram
Fatty acids, total saturated 0.05 Gram
Cholesterol 0 Milligrams
Erucic Acid (MUFA 22:1) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
SFA 10:0 0 Gram
Fatty acids, total monounsaturated 0.03 Gram
SFA 8:0 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 12:0 0 Gram
Phytosterols 3 Milligrams
SFA 16:0 0.04 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total polyunsaturated 0.24 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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