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Pepper, banana, raw
Pepper, banana, raw (Vegetables and Vegetable Products)
Add raw banana peppers to your diet. Low-calorie, vitamin-rich for a vibrant healthy lifestyle.Nutrition Summary per Weight 100g
Nutrition Summary
Energy 27 Kcal
Protein 1.66 Gram
Carbohydrate 5.35 Gram
Total Lipid 0.45 Gram
Fiber 3.4 Gram
Sugars 1.95 Gram
Micronutrients
Protein 1.66 Gram
Total lipid (fat) 0.45 Gram
Carbohydrate, by difference 5.35 Gram
Ash 0.73 Gram
Energy 27 Kilocalorie
Alcohol, ethyl 0 Gram
Water 91.81 Gram
Caffeine 0 Milligrams
Theobromine 0 Milligrams
Fiber, total dietary 3.4 Gram
Total Sugars 1.95 Gram
Calcium, Ca 14 Milligrams
Iron, Fe 0.46 Milligrams
Magnesium 17 Milligrams
Phosphorus 32 Milligrams
Potassium 256 Milligrams
Sodium 13 Milligrams
Zinc 0.25 Milligrams
Copper 0.09 Milligrams
Manganese 0.1 Milligrams
Selenium 0.3 Micrograms
Vitamin A 340 International Unit
Retinol 0 Micrograms
Vitamin A, RAE 17 Micrograms
Carotene, beta 184 Micrograms
Carotene, alpha 39 Micrograms
Vitamin E (alpha-tocopherol) 0.69 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin D (D2 + D3) 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lycopene 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Vitamin C, total ascorbic acid 82.7 Milligrams
Thiamin 0.08 Milligrams
Riboflavin 0.05 Milligrams
Niacin 1.24 Milligrams
Pantothenic acid 0.27 Milligrams
Vitamin B-6 0.36 Milligrams
Folate, total 29 Micrograms
Vitamin B-12 0 Micrograms
Choline, total 7.4 Milligrams
Vitamin K (phylloquinone) 9.5 Micrograms
Folic acid 0 Micrograms
Folate, food 29 Micrograms
Folate, DFE 29 Micrograms
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
Cholesterol 0 Milligrams
Fatty acids, total trans 0 Gram
Fatty acids, total saturated 0.05 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
SFA 10:0 0 Gram
SFA 12:0 0 Gram
SFA 14:0 0 Gram
SFA 16:0 0.04 Gram
SFA 18:0 0.01 Gram
MUFA 18:1 0.03 Gram
PUFA 18:2 0.24 Gram
Alpha-Linolenic Acid (ALA) 0 Gram
Arachidonic Acid (ARA) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Phytosterols 3 Milligrams
Stigmasterol 0 Milligrams
Campesterol 1 Milligrams
Beta-sitosterol 2 Milligrams
Fatty acids, total monounsaturated 0.03 Gram
Fatty acids, total polyunsaturated 0.24 Gram
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