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Papaya, canned, heavy syrup, drained
Papaya, canned, heavy syrup, drained (Fruits and Fruit Juices)
Indulge in canned papaya in heavy syrup, drained for a sweet treat. Perfect for desserts.Nutrition Summary per Weight
Nutrition Summary
Energy 206 Kcal
Protein 0.14 Gram
Carbohydrate 55.83 Gram
Total Lipid 0.55 Gram
Fiber 1.5 Gram
Sugars 52.2 Gram
Micronutrients
Water 43.33 Gram
Energy 206 Kilocalorie
Sucrose 38.37 Gram
Galactose 0 Gram
Protein 0.14 Gram
Total lipid (fat) 0.55 Gram
Ash 0.15 Gram
Glucose 7.04 Gram
Carbohydrate, by difference 55.83 Gram
Fructose 6.78 Gram
Maltose 0 Gram
Lactose 0 Gram
Fiber, total dietary 1.5 Gram
Total Sugars 52.2 Gram
Carotene, beta 3 Micrograms
Vitamin A 6 International Unit
Potassium 67 Milligrams
Calcium, Ca 21 Milligrams
Vitamin A, RAE 0 Micrograms
Sodium 9 Milligrams
Magnesium 6 Milligrams
Copper 0.01 Milligrams
Iron, Fe 0.29 Milligrams
Lycopene 1 Micrograms
Phosphorus 6 Milligrams
Manganese 0.01 Milligrams
Lutein + Zeaxanthin 4 Micrograms
Carotene, alpha 1 Micrograms
Selenium 0.4 Micrograms
Zinc 0.05 Milligrams
Cryptoxanthin, beta 1 Micrograms
Vitamin C, total ascorbic acid 3.5 Milligrams
Vitamin B-6 0.02 Milligrams
Thiamin 0.02 Milligrams
Riboflavin 0.02 Milligrams
Pantothenic acid 0.02 Milligrams
Niacin 0.06 Milligrams
Vitamin K (Menaquinone-4) 0 Micrograms
Vitamin K (phylloquinone) 0.3 Micrograms
Vitamin K (Dihydrophylloquinone) 0 Micrograms
SFA 18:0 0.03 Gram
SFA 20:0 0 Gram
MUFA 18:1 0.07 Gram
PUFA 18:2 0.08 Gram
Fatty acids, total monounsaturated 0.08 Gram
Alpha-Linolenic Acid (ALA) 0.01 Gram
Monounsaturated Fatty Acid 16:1c 0 Gram
MUFA 18:1c 0.07 Gram
Fatty acids, total trans 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
PUFA 18:2 n-6 c,c 0.08 Gram
MUFA 22:1c 0 Gram
SFA 6:0 0 Gram
Fatty acids, total saturated 0.27 Gram
Erucic Acid (MUFA 22:1) 0 Gram
SFA 14:0 0 Gram
SFA 10:0 0.16 Gram
MUFA 17:1 0 Gram
Myristoleic Acid (MUFA 14:1) 0.01 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 8:0 0 Gram
Total Trans-Monoenoic Fatty Acids 0 Gram
Arachidonic Acid (ARA) 0 Gram
Behenic Acid (SFA 22:0) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
SFA 12:0 0 Gram
Trans Fatty Acid 18:1t 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
SFA 16:0 0.08 Gram
MUFA 15:1 0 Gram
Trans Fatty Acid 22:1t 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
Fatty acids, total polyunsaturated 0.1 Gram
PUFA 20:3 0 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0 Gram
Trans Fatty Acid 18:2t (Unspecified) 0 Gram
Trans Fatty Acid 16:1t 0 Gram
Conjugated Linoleic Acid (CLA) 0 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
Total Trans-Polyenoic Fatty Acids 0 Gram
PUFA 18:3 n-6 c,c,c 0 Gram
Docosatetraenoic Acid (PUFA 22:4) 0 Gram
Arachidonic Acid (AA) 0 Gram
Alpha-Linolenic Acid (ALA) 0.01 Gram
Eicosatrienoic Acid (Omega-3) 0 Gram
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