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Onions, sweet, raw
Onions, sweet, raw (Vegetables and Vegetable Products)
Enjoy the mild, sweet flavor of raw sweet onions in your salads and health-conscious meals.Nutrition Summary per Weight
Nutrition Summary
Energy 32 Kcal
Protein 0.8 Gram
Carbohydrate 7.55 Gram
Total Lipid 0.08 Gram
Fiber 0.9 Gram
Sugars 5.02 Gram
Micronutrients
Water 91.24 Gram
Caffeine 0 Milligrams
Energy 32 Kilocalorie
Sucrose 0.72 Gram
Galactose 0 Gram
Protein 0.8 Gram
Total lipid (fat) 0.08 Gram
Ash 0.34 Gram
Theobromine 0 Milligrams
Starch 0 Gram
Glucose 2.26 Gram
Carbohydrate, by difference 7.55 Gram
Fructose 2.02 Gram
Maltose 0 Gram
Lactose 0.02 Gram
Fiber, total dietary 0.9 Gram
Alcohol, ethyl 0 Gram
Total Sugars 5.02 Gram
Carotene, beta 1 Micrograms
Calcium, Ca 20 Milligrams
Vitamin A 1 International Unit
Tocotrienol, alpha 0.01 Milligrams
Potassium 119 Milligrams
Magnesium 9 Milligrams
Copper 0.06 Milligrams
Iron, Fe 0.26 Milligrams
Vitamin A, RAE 0 Micrograms
Tocotrienol, gamma 0 Milligrams
Sodium 8 Milligrams
Phosphorus 27 Milligrams
Manganese 0.08 Milligrams
Carotene, alpha 0 Micrograms
Selenium 0.5 Micrograms
Tocotrienol, beta 0 Milligrams
Lycopene 0 Micrograms
Zinc 0.13 Milligrams
Vitamin E (alpha-tocopherol) 0.02 Milligrams
Tocopherol, delta 0 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Tocotrienol, delta 0 Milligrams
Vitamin D (D2 + D3) 0 Micrograms
Lutein + Zeaxanthin 6 Micrograms
Tocopherol, beta 0 Milligrams
Cryptoxanthin, beta 0 Micrograms
Tocopherol, gamma 0 Milligrams
Vitamin C, total ascorbic acid 4.8 Milligrams
Thiamin 0.04 Milligrams
Folate, food 23 Micrograms
Vitamin B-6 0.13 Milligrams
Niacin 0.13 Milligrams
Riboflavin 0.02 Milligrams
Betaine 0.1 Milligrams
Folate, total 23 Micrograms
Vitamin K (Dihydrophylloquinone) 0 Micrograms
Pantothenic acid 0.1 Milligrams
Choline, total 5.5 Milligrams
Vitamin K (phylloquinone) 0.3 Micrograms
Tryptophan 0.01 Gram
Lysine 0.03 Gram
Glycine 0.02 Gram
Glutamic acid 0.18 Gram
Phenylalanine 0.02 Gram
Threonine 0.02 Gram
Histidine 0.01 Gram
Serine 0.02 Gram
Proline 0.02 Gram
Tyrosine 0.01 Gram
Cystine 0.01 Gram
Leucine 0.03 Gram
Isoleucine 0.01 Gram
Methionine 0.01 Gram
Valine 0.02 Gram
Arginine 0.11 Gram
Aspartic acid 0.07 Gram
Alanine 0.02 Gram
Cholesterol 0 Milligrams
Fatty acids, total trans 0 Gram
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