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Nuts, pistachio nuts, dry roasted, without salt added
Nuts, pistachio nuts, dry roasted, without salt added (Nut and Seed Products)
Enjoy delicious unsalted dry roasted pistachios. A perfect, guilt-free snack for your fitness journey.Nutrition Summary per Weight
Nutrition Summary
Energy 572 Kcal
Protein 21.05 Gram
Carbohydrate 28.28 Gram
Total Lipid 45.82 Gram
Fiber 10.3 Gram
Sugars 7.74 Gram
Micronutrients
Water 1.85 Gram
Caffeine 0 Milligrams
Energy 572 Kilocalorie
Sucrose 7.09 Gram
Galactose 0.05 Gram
Protein 21.05 Gram
Total lipid (fat) 45.82 Gram
Ash 3 Gram
Theobromine 0 Milligrams
Starch 1.38 Gram
Glucose 0.25 Gram
Carbohydrate, by difference 28.28 Gram
Fructose 0.22 Gram
Maltose 0.13 Gram
Lactose 0 Gram
Fiber, total dietary 10.3 Gram
Alcohol, ethyl 0 Gram
Total Sugars 7.74 Gram
Retinol 0 Micrograms
Calcium, Ca 107 Milligrams
Vitamin A 266 International Unit
Carotene, beta 159 Micrograms
Potassium 1007 Milligrams
Magnesium 109 Milligrams
Copper 1.29 Milligrams
Iron, Fe 4.03 Milligrams
Vitamin A, RAE 13 Micrograms
Tocotrienol, alpha 0.29 Milligrams
Sodium 6 Milligrams
Phosphorus 469 Milligrams
Manganese 1.24 Milligrams
Carotene, alpha 0 Micrograms
Selenium 10 Micrograms
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 3.14 Milligrams
Lycopene 0 Micrograms
Zinc 2.34 Milligrams
Vitamin E (alpha-tocopherol) 2.17 Milligrams
Tocopherol, delta 0.55 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Tocotrienol, delta 0.08 Milligrams
Vitamin D (D2 + D3) 0 Micrograms
Lutein + Zeaxanthin 1160 Micrograms
Tocopherol, beta 0.13 Milligrams
Cryptoxanthin, beta 0 Micrograms
Tocopherol, gamma 23.42 Milligrams
Thiamin 0.7 Milligrams
Vitamin C, total ascorbic acid 3 Milligrams
Vitamin B-6 1.12 Milligrams
Niacin 1.37 Milligrams
Riboflavin 0.23 Milligrams
Folate, DFE 51 Micrograms
Folate, food 51 Micrograms
Folate, total 51 Micrograms
Vitamin K (Dihydrophylloquinone) 0 Micrograms
Pantothenic acid 0.51 Milligrams
Betaine 0.8 Milligrams
Vitamin B-12 0 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 13.2 Micrograms
Choline, total 71.4 Milligrams
Lysine 1.19 Gram
Tryptophan 0.26 Gram
Phenylalanine 1.14 Gram
Threonine 0.71 Gram
Histidine 0.54 Gram
Glycine 1.05 Gram
Glutamic acid 4.49 Gram
Tyrosine 0.53 Gram
Vitamin E, added 0 Milligrams
Leucine 1.68 Gram
Hydroxyproline 0.1 Gram
Isoleucine 0.96 Gram
Serine 1.34 Gram
Proline 0.98 Gram
Cystine 0.31 Gram
Methionine 0.38 Gram
Aspartic acid 1.97 Gram
Valine 1.31 Gram
Arginine 2.23 Gram
Vitamin B-12, added 0 Micrograms
Alanine 1.02 Gram
Fatty acids, total trans 0 Gram
Cholesterol 0 Milligrams
SFA 14:0 0.01 Gram
SFA 20:0 0.03 Gram
SFA 18:0 0.56 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
Arachidonic Acid (ARA) 0.01 Gram
PUFA 18:2 13.13 Gram
MUFA 18:1 23.93 Gram
Myristoleic Acid (MUFA 14:1) 0.01 Gram
Fatty acids, total saturated 5.65 Gram
SFA 12:0 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0 Gram
Stigmasterol 2 Milligrams
Campesterol 10 Milligrams
Palmitoleic Acid (MUFA 16:1) 0.46 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 16:0 4.99 Gram
Alpha-Linolenic Acid (ALA) 0.21 Gram
SFA 24:0 (Lignoceric acid) 0.01 Gram
Behenic Acid (SFA 22:0) 0.03 Gram
Beta-sitosterol 210 Milligrams
Fatty acids, total monounsaturated 24.53 Gram
Trans Fatty Acid 18:2t (Unspecified) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Fatty acids, total polyunsaturated 13.35 Gram
Docosahexaenoic Acid (DHA) 0 Gram
PUFA 18:3 n-6 c,c,c 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
PUFA 18:2 n-6 c,c 13.13 Gram
Erucic Acid (MUFA 22:1) 0.01 Gram
Total Trans-Polyenoic Fatty Acids 0 Gram
Gondoic Acid (MUFA 20:1) 0.11 Gram
SFA 17:0 (Heptadecanoic acid) 0.01 Gram
MUFA 17:1 0.02 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
Total Trans-Monoenoic Fatty Acids 0 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
Trans Fatty Acid 18:1t 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
SFA 13:0 0 Gram
PUFA 20:3 0.01 Gram
MUFA 15:1 0.01 Gram
Alpha-Linolenic Acid (ALA) 0.21 Gram
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