Cookies help us deliver our services. By using our services, you agree to our use of cookies.
Nuts, pecans, oil roasted, without salt added
Nuts, pecans, oil roasted, without salt added (Nut and Seed Products)
Indulge in unsalted oil roasted pecans. A buttery, nutritious snack for energy and a healthy heart.Nutrition Summary per Weight 100g
Nutrition Summary
Energy 715 Kcal
Protein 9.2 Gram
Carbohydrate 13.01 Gram
Total Lipid 75.23 Gram
Fiber 9.5 Gram
Sugars 3.97 Gram
Micronutrients
Protein 9.2 Gram
Total lipid (fat) 75.23 Gram
Carbohydrate, by difference 13.01 Gram
Ash 1.42 Gram
Energy 715 Kilocalorie
Starch 0.28 Gram
Sucrose 3.9 Gram
Glucose 0.04 Gram
Fructose 0.04 Gram
Lactose 0 Gram
Maltose 0 Gram
Water 1.13 Gram
Fiber, total dietary 9.5 Gram
Total Sugars 3.97 Gram
Calcium, Ca 67 Milligrams
Iron, Fe 2.47 Milligrams
Magnesium 121 Milligrams
Phosphorus 263 Milligrams
Potassium 392 Milligrams
Sodium 1 Milligrams
Zinc 4.47 Milligrams
Copper 1.2 Milligrams
Manganese 3.7 Milligrams
Selenium 6 Micrograms
Vitamin A 104 International Unit
Retinol 0 Micrograms
Vitamin A, RAE 5 Micrograms
Carotene, beta 62 Micrograms
Carotene, alpha 0 Micrograms
Vitamin E (alpha-tocopherol) 2.53 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin D (D2 + D3) 0 Micrograms
Tocopherol, beta 0.35 Milligrams
Tocopherol, gamma 24.2 Milligrams
Tocopherol, delta 1.07 Milligrams
Vitamin C, total ascorbic acid 0.7 Milligrams
Thiamin 0.47 Milligrams
Riboflavin 0.11 Milligrams
Niacin 1.2 Milligrams
Pantothenic acid 0.74 Milligrams
Vitamin B-6 0.19 Milligrams
Folate, total 15 Micrograms
Vitamin B-12 0 Micrograms
Folic acid 0 Micrograms
Folate, food 15 Micrograms
Folate, DFE 15 Micrograms
Tryptophan 0.09 Gram
Threonine 0.31 Gram
Isoleucine 0.34 Gram
Leucine 0.6 Gram
Lysine 0.29 Gram
Methionine 0.18 Gram
Cystine 0.15 Gram
Phenylalanine 0.43 Gram
Tyrosine 0.22 Gram
Valine 0.41 Gram
Arginine 1.18 Gram
Histidine 0.26 Gram
Alanine 0.4 Gram
Aspartic acid 0.93 Gram
Glutamic acid 1.84 Gram
Glycine 0.45 Gram
Proline 0.36 Gram
Serine 0.48 Gram
Cholesterol 0 Milligrams
Fatty acids, total saturated 7.24 Gram
SFA 8:0 0 Gram
SFA 10:0 0 Gram
SFA 12:0 0 Gram
SFA 14:0 0 Gram
SFA 16:0 4.97 Gram
SFA 18:0 1.85 Gram
SFA 20:0 0.15 Gram
MUFA 18:1 40.68 Gram
PUFA 18:2 22.55 Gram
Alpha-Linolenic Acid (ALA) 1.03 Gram
Arachidonic Acid (ARA) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Behenic Acid (SFA 22:0) 0.16 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.02 Gram
Gondoic Acid (MUFA 20:1) 0.27 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Phytosterols 108 Milligrams
Stigmasterol 5 Milligrams
Campesterol 7 Milligrams
Beta-sitosterol 96 Milligrams
Fatty acids, total monounsaturated 40.97 Gram
Fatty acids, total polyunsaturated 23.58 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0 Gram
SFA 24:0 (Lignoceric acid) 0.11 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
PUFA 20:3 0 Gram
SFA 13:0 0 Gram
Related Food:
Acorns, Raw , Almond Paste , Almonds, Dry Roasted, Unsalted , Almonds, Oil Roasted, Unsalted , Beechnuts, Dried , Breadnut Tree Seeds, Dried , Breadnut Tree Seeds, Raw , Canned Coconut Milk , Canned Ginkgo Nuts , Chia Seeds, Dried , Coconut Water , Cottonseed Flour, Partially Defatted , Dried Ginkgo NutsNo diet items added yet