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Nuts, pecans, dry roasted, without salt added
Nuts, pecans, dry roasted, without salt added (Nut and Seed Products)
Enjoy unsalted, dry roasted pecans. A wholesome, nutritious snack perfect for your health and fitness goals.Nutrition Summary per Weight 100g
Nutrition Summary
Energy 710 Kcal
Protein 9.5 Gram
Carbohydrate 13.55 Gram
Total Lipid 74.27 Gram
Fiber 9.4 Gram
Sugars 4.06 Gram
Micronutrients
Protein 9.5 Gram
Total lipid (fat) 74.27 Gram
Carbohydrate, by difference 13.55 Gram
Ash 1.56 Gram
Energy 710 Kilocalorie
Starch 0.24 Gram
Sucrose 4 Gram
Glucose 0.04 Gram
Fructose 0.04 Gram
Lactose 0 Gram
Maltose 0 Gram
Alcohol, ethyl 0 Gram
Water 1.12 Gram
Fiber, total dietary 9.4 Gram
Total Sugars 4.06 Gram
Calcium, Ca 72 Milligrams
Iron, Fe 2.8 Milligrams
Magnesium 132 Milligrams
Phosphorus 293 Milligrams
Potassium 424 Milligrams
Sodium 1 Milligrams
Zinc 5.07 Milligrams
Copper 1.17 Milligrams
Manganese 3.93 Milligrams
Selenium 4 Micrograms
Vitamin A 140 International Unit
Retinol 0 Micrograms
Vitamin A, RAE 7 Micrograms
Carotene, beta 84 Micrograms
Carotene, alpha 0 Micrograms
Vitamin E (alpha-tocopherol) 1.3 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin D (D2 + D3) 0 Micrograms
Tocopherol, beta 0.14 Milligrams
Tocopherol, gamma 23.57 Milligrams
Tocopherol, delta 0.77 Milligrams
Vitamin C, total ascorbic acid 0.7 Milligrams
Thiamin 0.45 Milligrams
Riboflavin 0.11 Milligrams
Niacin 1.17 Milligrams
Pantothenic acid 0.7 Milligrams
Vitamin B-6 0.19 Milligrams
Folate, total 16 Micrograms
Vitamin B-12 0 Micrograms
Folic acid 0 Micrograms
Folate, food 16 Micrograms
Folate, DFE 16 Micrograms
Tryptophan 0.1 Gram
Threonine 0.32 Gram
Isoleucine 0.35 Gram
Leucine 0.62 Gram
Lysine 0.3 Gram
Methionine 0.19 Gram
Cystine 0.16 Gram
Phenylalanine 0.44 Gram
Tyrosine 0.22 Gram
Valine 0.43 Gram
Arginine 1.22 Gram
Histidine 0.27 Gram
Alanine 0.41 Gram
Aspartic acid 0.96 Gram
Glutamic acid 1.9 Gram
Glycine 0.47 Gram
Proline 0.38 Gram
Serine 0.49 Gram
Cholesterol 0 Milligrams
Fatty acids, total saturated 6.28 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
SFA 10:0 0 Gram
SFA 12:0 0 Gram
SFA 14:0 0 Gram
SFA 16:0 4.39 Gram
SFA 18:0 1.83 Gram
SFA 20:0 0.07 Gram
MUFA 18:1 43.74 Gram
PUFA 18:2 19.58 Gram
Alpha-Linolenic Acid (ALA) 0.99 Gram
Arachidonic Acid (ARA) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Behenic Acid (SFA 22:0) 0 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0.21 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Phytosterols 85 Milligrams
Stigmasterol 2 Milligrams
Campesterol 4 Milligrams
Beta-sitosterol 78 Milligrams
Fatty acids, total monounsaturated 43.96 Gram
Fatty acids, total polyunsaturated 20.57 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
PUFA 20:3 0 Gram
SFA 13:0 0 Gram
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