Cookies help us deliver our services. By using our services, you agree to our use of cookies.
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted
Nuts, mixed nuts, oil roasted, with peanuts, lightly salted (Nut and Seed Products)
Enjoy our delicious oil-roasted mixed nuts, including peanuts, lightly salted for a great taste.Nutrition Summary per Weight
Nutrition Summary
Energy 607 Kcal
Protein 20.04 Gram
Carbohydrate 21.05 Gram
Total Lipid 53.95 Gram
Fiber 7 Gram
Sugars 4.15 Gram
Micronutrients
Water 2.08 Gram
Caffeine 0 Milligrams
Energy 607 Kilocalorie
Sucrose 4.15 Gram
Galactose 0 Gram
Protein 20.04 Gram
Total lipid (fat) 53.95 Gram
Ash 2.88 Gram
Theobromine 0 Milligrams
Starch 4.2 Gram
Glucose 0 Gram
Carbohydrate, by difference 21.05 Gram
Fructose 0 Gram
Maltose 0 Gram
Lactose 0 Gram
Fiber, total dietary 7 Gram
Alcohol, ethyl 0 Gram
Total Sugars 4.15 Gram
Retinol 0 Micrograms
Calcium, Ca 117 Milligrams
Vitamin A 3 International Unit
Carotene, beta 2 Micrograms
Potassium 632 Milligrams
Magnesium 229 Milligrams
Copper 0.91 Milligrams
Iron, Fe 2.61 Milligrams
Vitamin A, RAE 0 Micrograms
Tocotrienol, alpha 0.04 Milligrams
Sodium 161 Milligrams
Phosphorus 456 Milligrams
Manganese 2.04 Milligrams
Carotene, alpha 0 Micrograms
Selenium 33.9 Micrograms
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0.03 Milligrams
Lycopene 0 Micrograms
Zinc 3.36 Milligrams
Vitamin E (alpha-tocopherol) 7.82 Milligrams
Tocopherol, delta 0.32 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Tocotrienol, delta 0 Milligrams
Vitamin D (D2 + D3) 0 Micrograms
Lutein + Zeaxanthin 8 Micrograms
Tocopherol, beta 0.22 Milligrams
Cryptoxanthin, beta 0 Micrograms
Tocopherol, gamma 6.39 Milligrams
Thiamin 0.19 Milligrams
Vitamin C, total ascorbic acid 0.5 Milligrams
Vitamin B-6 0.35 Milligrams
Niacin 7.71 Milligrams
Riboflavin 0.2 Milligrams
Folate, DFE 83 Micrograms
Folate, food 83 Micrograms
Folate, total 83 Micrograms
Folic acid 0 Micrograms
Pantothenic acid 1.14 Milligrams
Vitamin B-12 0 Micrograms
Vitamin K (phylloquinone) 5.7 Micrograms
Choline, total 52 Milligrams
Lysine 0.78 Gram
Tryptophan 0.22 Gram
Glutamic acid 5.57 Gram
Phenylalanine 1.18 Gram
Vitamin E, added 0 Milligrams
Threonine 0.7 Gram
Histidine 0.57 Gram
Glycine 1.39 Gram
Proline 0.96 Gram
Tyrosine 0.79 Gram
Leucine 1.66 Gram
Isoleucine 0.83 Gram
Serine 1.17 Gram
Cystine 0.29 Gram
Methionine 0.28 Gram
Aspartic acid 2.89 Gram
Valine 1 Gram
Arginine 2.97 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.98 Gram
Cholesterol 0 Milligrams
SFA 14:0 0.04 Gram
SFA 18:0 2.02 Gram
Fatty acids, total trans 0.06 Gram
SFA 8:0 0 Gram
Arachidonic Acid (ARA) 0.01 Gram
SFA 20:0 0.36 Gram
MUFA 18:1 27.91 Gram
SFA 6:0 0 Gram
SFA 12:0 0 Gram
Eicosapentaenoic Acid (EPA) 0.01 Gram
PUFA 18:2 14.5 Gram
Fatty acids, total monounsaturated 28.49 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
Fatty acids, total saturated 8.71 Gram
SFA 16:0 5.21 Gram
SFA 24:0 (Lignoceric acid) 0.38 Gram
SFA 10:0 0 Gram
Monounsaturated Fatty Acid 16:1c 0.13 Gram
MUFA 18:1c 27.89 Gram
Palmitoleic Acid (MUFA 16:1) 0.13 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Fatty acids, total polyunsaturated 14.61 Gram
Alpha-Linolenic Acid (ALA) 0.08 Gram
Conjugated Linoleic Acid (CLA) 0.01 Gram
Behenic Acid (SFA 22:0) 0.64 Gram
PUFA 18:2 n-6 c,c 14.46 Gram
MUFA 22:1c 0.03 Gram
Trans Fatty Acid 22:1t 0 Gram
Stearidonic Acid (SDA) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0.05 Gram
Docosahexaenoic Acid (DHA) 0 Gram
PUFA 18:3 n-6 c,c,c 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Erucic Acid (MUFA 22:1) 0.03 Gram
Trans Fatty Acid 18:2t (Unspecified) 0.03 Gram
Gondoic Acid (MUFA 20:1) 0.38 Gram
Trans Fatty Acid 16:1t 0 Gram
MUFA 17:1 0.04 Gram
Total Trans-Polyenoic Fatty Acids 0.03 Gram
SFA 15:0 (Pentadecanoic acid) 0.01 Gram
Total Trans-Monoenoic Fatty Acids 0.02 Gram
Trans Fatty Acid 18:1t 0.02 Gram
Monounsaturated Fatty Acid 24:1c 0.01 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0.01 Gram
MUFA 15:1 0 Gram
PUFA 20:3 0 Gram
Docosatetraenoic Acid (PUFA 22:4) 0.01 Gram
Alpha-Linolenic Acid (ALA) 0.08 Gram
Eicosatrienoic Acid (Omega-3) 0 Gram
Arachidonic Acid (AA) 0 Gram
Related Food:
Acorns, Raw , Almond Paste , Almonds, Dry Roasted, Unsalted , Almonds, Oil Roasted, Unsalted , Beechnuts, Dried , Breadnut Tree Seeds, Dried , Breadnut Tree Seeds, Raw , Canned Coconut Milk , Canned Ginkgo Nuts , Chia Seeds, Dried , Coconut Water , Cottonseed Flour, Partially Defatted , Dried Ginkgo NutsNo diet items added yet