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Nuts, cashew nuts, oil roasted, without salt added
Nuts, cashew nuts, oil roasted, without salt added (Nut and Seed Products)
Discover delicious unsalted, oil-roasted cashew nuts. Perfect for a healthy, guilt-free snack.Nutrition Summary per Weight
Nutrition Summary
Energy 580 Kcal
Protein 16.84 Gram
Carbohydrate 29.87 Gram
Total Lipid 47.77 Gram
Fiber 3.3 Gram
Sugars 5.01 Gram
Micronutrients
Water 3.48 Gram
Caffeine 0 Milligrams
Energy 580 Kilocalorie
Sucrose 4.84 Gram
Galactose 0 Gram
Protein 16.84 Gram
Total lipid (fat) 47.77 Gram
Ash 2.03 Gram
Theobromine 0 Milligrams
Starch 10.93 Gram
Glucose 0.08 Gram
Carbohydrate, by difference 29.87 Gram
Fructose 0.08 Gram
Maltose 0 Gram
Lactose 0 Gram
Fiber, total dietary 3.3 Gram
Alcohol, ethyl 0 Gram
Total Sugars 5.01 Gram
Retinol 0 Micrograms
Calcium, Ca 43 Milligrams
Vitamin A 0 International Unit
Carotene, beta 0 Micrograms
Potassium 632 Milligrams
Magnesium 273 Milligrams
Copper 2.04 Milligrams
Iron, Fe 6.05 Milligrams
Vitamin A, RAE 0 Micrograms
Tocotrienol, alpha 0 Milligrams
Sodium 13 Milligrams
Phosphorus 531 Milligrams
Manganese 1.67 Milligrams
Carotene, alpha 0 Micrograms
Selenium 20.3 Micrograms
Tocotrienol, beta 0.1 Milligrams
Tocotrienol, gamma 0.2 Milligrams
Lycopene 0 Micrograms
Zinc 5.35 Milligrams
Vitamin E (alpha-tocopherol) 0.92 Milligrams
Tocopherol, delta 0.37 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Tocotrienol, delta 0 Milligrams
Vitamin D (D2 + D3) 0 Micrograms
Lutein + Zeaxanthin 23 Micrograms
Tocopherol, beta 0.03 Milligrams
Cryptoxanthin, beta 0 Micrograms
Tocopherol, gamma 5.4 Milligrams
Thiamin 0.36 Milligrams
Vitamin C, total ascorbic acid 0.3 Milligrams
Vitamin B-6 0.32 Milligrams
Niacin 1.74 Milligrams
Riboflavin 0.22 Milligrams
Folate, DFE 25 Micrograms
Folate, food 25 Micrograms
Folate, total 25 Micrograms
Vitamin K (Dihydrophylloquinone) 0 Micrograms
Pantothenic acid 0.88 Milligrams
Betaine 11.2 Milligrams
Vitamin B-12 0 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 34.7 Micrograms
Choline, total 61 Milligrams
Lysine 0.86 Gram
Tryptophan 0.27 Gram
Phenylalanine 0.88 Gram
Threonine 0.64 Gram
Histidine 0.42 Gram
Glycine 0.87 Gram
Glutamic acid 4.17 Gram
Tyrosine 0.47 Gram
Vitamin E, added 0 Milligrams
Leucine 1.36 Gram
Isoleucine 0.73 Gram
Serine 1 Gram
Proline 0.75 Gram
Cystine 0.36 Gram
Methionine 0.33 Gram
Aspartic acid 1.66 Gram
Valine 1.01 Gram
Arginine 1.96 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.77 Gram
SFA 14:0 0.02 Gram
SFA 6:0 0 Gram
Cholesterol 0 Milligrams
Arachidonic Acid (ARA) 0 Gram
SFA 20:0 0.29 Gram
SFA 18:0 3.51 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
SFA 8:0 0.02 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
PUFA 18:2 8.48 Gram
MUFA 18:1 25.62 Gram
Palmitoleic Acid (MUFA 16:1) 0.15 Gram
Fatty acids, total saturated 8.48 Gram
SFA 12:0 0.02 Gram
SFA 24:0 (Lignoceric acid) 0.11 Gram
SFA 10:0 0.02 Gram
Stigmasterol 0 Milligrams
Campesterol 10 Milligrams
SFA 16:0 4.27 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Beta-sitosterol 119 Milligrams
Alpha-Linolenic Acid (ALA) 0.07 Gram
Fatty acids, total polyunsaturated 8.55 Gram
Behenic Acid (SFA 22:0) 0.19 Gram
Fatty acids, total monounsaturated 25.92 Gram
SFA 17:0 (Heptadecanoic acid) 0.05 Gram
Stearidonic Acid (SDA) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Gondoic Acid (MUFA 20:1) 0.15 Gram
MUFA 17:1 0 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
MUFA 15:1 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
PUFA 20:3 0 Gram
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