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Nuts, almonds, oil roasted, lightly salted
Nuts, almonds, oil roasted, lightly salted (Nut and Seed Products)
Discover delicious, lightly salted oil-roasted almonds. Perfect for energy & healthy snacking.Nutrition Summary per Weight
Nutrition Summary
Energy 607 Kcal
Protein 21.23 Gram
Carbohydrate 17.68 Gram
Total Lipid 55.17 Gram
Fiber 10.5 Gram
Sugars 4.55 Gram
Micronutrients
Water 2.8 Gram
Caffeine 0 Milligrams
Energy 607 Kilocalorie
Sucrose 4.38 Gram
Protein 21.23 Gram
Total lipid (fat) 55.17 Gram
Ash 3.13 Gram
Theobromine 0 Milligrams
Starch 0.56 Gram
Glucose 0.04 Gram
Carbohydrate, by difference 17.68 Gram
Fructose 0 Gram
Maltose 0.14 Gram
Lactose 0 Gram
Fiber, total dietary 10.5 Gram
Alcohol, ethyl 0 Gram
Total Sugars 4.55 Gram
Calcium, Ca 291 Milligrams
Carotene, beta 1 Micrograms
Copper 0.96 Milligrams
Vitamin A 1 International Unit
Potassium 699 Milligrams
Magnesium 274 Milligrams
Manganese 2.46 Milligrams
Iron, Fe 3.68 Milligrams
Sodium 143 Milligrams
Phosphorus 466 Milligrams
Carotene, alpha 0 Micrograms
Selenium 4.1 Micrograms
Lycopene 0 Micrograms
Zinc 3.07 Milligrams
Vitamin E (alpha-tocopherol) 25.97 Milligrams
Tocopherol, delta 0.14 Milligrams
Tocopherol, beta 0.42 Milligrams
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 1 Micrograms
Tocopherol, gamma 0.88 Milligrams
Vitamin C, total ascorbic acid 0 Milligrams
Folate, food 27 Micrograms
Thiamin 0.09 Milligrams
Betaine 0.5 Milligrams
Niacin 3.67 Milligrams
Vitamin B-6 0.12 Milligrams
Riboflavin 0.78 Milligrams
Pantothenic acid 0.23 Milligrams
Folate, total 27 Micrograms
Vitamin B-12 0 Micrograms
Vitamin K (phylloquinone) 0 Micrograms
Choline, total 52.1 Milligrams
Tryptophan 0.19 Gram
Glycine 1.47 Gram
Serine 1 Gram
Glutamic acid 5.17 Gram
Proline 0.97 Gram
Lysine 0.6 Gram
Phenylalanine 1.15 Gram
Threonine 0.68 Gram
Histidine 0.59 Gram
Isoleucine 0.69 Gram
Tyrosine 0.53 Gram
Cystine 0.28 Gram
Leucine 1.47 Gram
Aspartic acid 2.73 Gram
Valine 0.8 Gram
Methionine 0.19 Gram
Arginine 2.46 Gram
Alanine 1 Gram
Cholesterol 0 Milligrams
SFA 20:0 0 Gram
SFA 8:0 0 Gram
PUFA 18:2 13.52 Gram
SFA 18:0 0.91 Gram
SFA 12:0 0 Gram
Stigmasterol 3 Milligrams
MUFA 18:1 34.58 Gram
SFA 16:0 3.3 Gram
SFA 14:0 0 Gram
Beta-sitosterol 118 Milligrams
Campesterol 9 Milligrams
SFA 6:0 0 Gram
Fatty acids, total polyunsaturated 13.52 Gram
Arachidonic Acid (ARA) 0 Gram
SFA 10:0 0 Gram
Fatty acids, total monounsaturated 34.79 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
Fatty acids, total saturated 4.21 Gram
SFA 17:0 (Heptadecanoic acid) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Behenic Acid (SFA 22:0) 0 Gram
Monounsaturated Fatty Acid 24:1c 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.22 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 24:0 (Lignoceric acid) 0 Gram
Alpha-Linolenic Acid (ALA) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
Phytosterols 130 Milligrams
Gondoic Acid (MUFA 20:1) 0 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
SFA 13:0 0 Gram
PUFA 20:3 0 Gram
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