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Nuts, almond butter, plain, without salt added
Nuts, almond butter, plain, without salt added (Nut and Seed Products)
Pure unsalted almond butter. A versatile, high-protein spread for a healthy, active lifestyle.Nutrition Summary per Weight 100g
Nutrition Summary
Energy 614 Kcal
Protein 20.96 Gram
Carbohydrate 18.82 Gram
Total Lipid 55.5 Gram
Fiber 10.3 Gram
Sugars 4.43 Gram
Micronutrients
Protein 20.96 Gram
Total lipid (fat) 55.5 Gram
Carbohydrate, by difference 18.82 Gram
Ash 3.09 Gram
Energy 614 Kilocalorie
Starch 0.08 Gram
Sucrose 4.34 Gram
Glucose 0.02 Gram
Fructose 0 Gram
Lactose 0 Gram
Maltose 0.07 Gram
Alcohol, ethyl 0 Gram
Water 1.64 Gram
Fiber, total dietary 10.3 Gram
Total Sugars 4.43 Gram
Calcium, Ca 347 Milligrams
Iron, Fe 3.49 Milligrams
Magnesium 279 Milligrams
Phosphorus 508 Milligrams
Potassium 748 Milligrams
Sodium 7 Milligrams
Zinc 3.29 Milligrams
Copper 0.93 Milligrams
Manganese 2.13 Milligrams
Selenium 2.4 Micrograms
Vitamin A 1 International Unit
Retinol 0 Micrograms
Vitamin A, RAE 0 Micrograms
Carotene, beta 1 Micrograms
Carotene, alpha 0 Micrograms
Vitamin E (alpha-tocopherol) 24.21 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin D (D2 + D3) 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lycopene 0 Micrograms
Lutein + Zeaxanthin 1 Micrograms
Tocopherol, beta 0.53 Milligrams
Tocopherol, gamma 1.01 Milligrams
Tocopherol, delta 0 Milligrams
Vitamin C, total ascorbic acid 0 Milligrams
Thiamin 0.04 Milligrams
Riboflavin 0.94 Milligrams
Niacin 3.16 Milligrams
Pantothenic acid 0.32 Milligrams
Vitamin B-6 0.1 Milligrams
Folate, total 53 Micrograms
Vitamin B-12 0 Micrograms
Choline, total 52.1 Milligrams
Vitamin K (phylloquinone) 0 Micrograms
Folic acid 0 Micrograms
Folate, food 53 Micrograms
Folate, DFE 53 Micrograms
Tryptophan 0.16 Gram
Threonine 0.56 Gram
Isoleucine 0.81 Gram
Leucine 1.48 Gram
Lysine 0.61 Gram
Methionine 0.12 Gram
Cystine 0.24 Gram
Phenylalanine 1.15 Gram
Tyrosine 0.6 Gram
Valine 0.94 Gram
Arginine 2.38 Gram
Histidine 0.55 Gram
Alanine 0.99 Gram
Aspartic acid 2.4 Gram
Glutamic acid 5.91 Gram
Glycine 1.47 Gram
Proline 0.92 Gram
Serine 0.93 Gram
Cholesterol 0 Milligrams
Fatty acids, total saturated 4.15 Gram
SFA 8:0 0 Gram
SFA 10:0 0 Gram
SFA 12:0 0 Gram
SFA 14:0 0.01 Gram
SFA 16:0 3.19 Gram
SFA 18:0 0.94 Gram
SFA 20:0 0.01 Gram
MUFA 18:1 32.14 Gram
PUFA 18:2 13.61 Gram
Alpha-Linolenic Acid (ALA) 0.01 Gram
Arachidonic Acid (ARA) 0 Gram
Behenic Acid (SFA 22:0) 0 Gram
Myristoleic Acid (MUFA 14:1) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.25 Gram
Gondoic Acid (MUFA 20:1) 0.02 Gram
Phytosterols 139 Milligrams
Stigmasterol 3 Milligrams
Campesterol 6 Milligrams
Beta-sitosterol 131 Milligrams
Fatty acids, total monounsaturated 32.45 Gram
Fatty acids, total polyunsaturated 13.61 Gram
SFA 15:0 (Pentadecanoic acid) 0 Gram
SFA 17:0 (Heptadecanoic acid) 0.01 Gram
Omega-6 Polyunsaturated Fatty Acid 20:2c,c 0 Gram
MUFA 17:1 0.04 Gram
PUFA 20:3 0 Gram
MUFA 15:1 0 Gram
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