Cookies help us deliver our services. By using our services, you agree to our use of cookies.
Mushrooms, brown, italian, or crimini, raw
Mushrooms, brown, italian, or crimini, raw (Vegetables and Vegetable Products)
Explore raw brown Italian crimini mushrooms. A versatile, healthy addition to your diet & fitness plan.Nutrition Summary per Weight
Nutrition Summary
Energy 22 Kcal
Protein 2.5 Gram
Carbohydrate 4.3 Gram
Total Lipid 0.1 Gram
Fiber 0.6 Gram
Sugars 1.72 Gram
Micronutrients
Water 92.12 Gram
Energy 22 Kilocalorie
Protein 2.5 Gram
Total lipid (fat) 0.1 Gram
Ash 0.98 Gram
Carbohydrate, by difference 4.3 Gram
Fiber, total dietary 0.6 Gram
Total Sugars 1.72 Gram
Retinol 0 Micrograms
Magnesium 9 Milligrams
Calcium, Ca 18 Milligrams
Vitamin A 0 International Unit
Carotene, beta 0 Micrograms
Potassium 448 Milligrams
Phosphorus 120 Milligrams
Copper 0.5 Milligrams
Iron, Fe 0.4 Milligrams
Vitamin A, RAE 0 Micrograms
Tocotrienol, alpha 0.01 Milligrams
Sodium 6 Milligrams
Zinc 1.1 Milligrams
Manganese 0.14 Milligrams
Vitamin E (alpha-tocopherol) 0.01 Milligrams
Carotene, alpha 0 Micrograms
Selenium 26 Micrograms
Tocotrienol, beta 0 Milligrams
Tocotrienol, gamma 0 Milligrams
Vitamin D3 (cholecalciferol) 0 Micrograms
Vitamin D (D2 + D3) 0.1 Micrograms
Vitamin D2 (ergocalciferol) 0.1 Micrograms
Tocopherol, delta 0 Milligrams
Vitamin D (D2 + D3), International Units 3 International Unit
Tocotrienol, delta 0 Milligrams
Lycopene 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 0 Micrograms
Tocopherol, beta 0 Milligrams
Tocopherol, gamma 0 Milligrams
Thiamin 0.1 Milligrams
Vitamin C, total ascorbic acid 0 Milligrams
Niacin 3.8 Milligrams
Riboflavin 0.49 Milligrams
Folate, DFE 25 Micrograms
Folate, food 25 Micrograms
Vitamin B-6 0.11 Milligrams
Vitamin B-12 0.1 Micrograms
Vitamin K (Dihydrophylloquinone) 0 Micrograms
Vitamin K (Menaquinone-4) 0 Micrograms
Pantothenic acid 1.5 Milligrams
Betaine 11.1 Milligrams
Folate, total 25 Micrograms
Choline, total 22.1 Milligrams
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 0 Micrograms
Tryptophan 0.06 Gram
Threonine 0.11 Gram
Lysine 0.25 Gram
Glycine 0.11 Gram
Glutamic acid 0.43 Gram
Phenylalanine 0.1 Gram
Cystine 0.01 Gram
Leucine 0.15 Gram
Histidine 0.07 Gram
Isoleucine 0.1 Gram
Serine 0.11 Gram
Proline 0.18 Gram
Tyrosine 0.05 Gram
Valine 0.12 Gram
Methionine 0.05 Gram
Aspartic acid 0.23 Gram
Arginine 0.12 Gram
Alanine 0.19 Gram
Cholesterol 0 Milligrams
SFA 8:0 0 Gram
SFA 14:0 0 Gram
PUFA 18:2 0.04 Gram
SFA 18:0 0 Gram
Fatty acids, total trans 0 Gram
Fatty acids, total saturated 0.01 Gram
SFA 12:0 0 Gram
Arachidonic Acid (ARA) 0 Gram
SFA 10:0 0 Gram
Stigmasterol 0 Milligrams
MUFA 18:1 0 Gram
SFA 6:0 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 16:0 0.01 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Beta-sitosterol 0 Milligrams
Campesterol 2 Milligrams
Palmitoleic Acid (MUFA 16:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Fatty acids, total polyunsaturated 0.04 Gram
Alpha-Linolenic Acid (ALA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Fatty acids, total monounsaturated 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Related Food:
Alfalfa seeds, sprouted, raw , Amaranth leaves, cooked, boiled, drained, without salt , Amaranth leaves, raw , Arrowhead, cooked, boiled, drained, without salt , Arrowhead, raw , Arrowroot, raw , Artichokes, (globe or french), cooked, boiled, drained, with salt , Artichokes, (globe or french), cooked, boiled, drained, without salt , Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt , Artichokes, (globe or french), frozen, unprepared , Artichokes, (globe or french), raw , Artichokes, Frozen, Cooked , Arugula, rawNo diet items added yet