Mountain yam, hawaii, cooked, steamed, with salt

Mountain yam, hawaii, cooked, steamed, with salt (Vegetables and Vegetable Products)

Discover steamed Hawaiian mountain yam. A nutritious, healthy choice for vitality and sustained energy. Shop now!
Nutrition Summary per Weight

Nutrition Summary

Energy 82 Kcal
Protein 1.73 Gram
Carbohydrate 19.99 Gram
Total Lipid 0.08 Gram
Fiber 0 Gram
Sugars 0 Gram

Micronutrients

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