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Molasses
Molasses (Sweets)
Explore molasses, a natural sweetener rich in minerals. A healthier alternative for baking and cooking.Nutrition Summary per Weight
Nutrition Summary
Energy 290 Kcal
Protein 0 Gram
Carbohydrate 74.73 Gram
Total Lipid 0.1 Gram
Fiber 0 Gram
Sugars 74.72 Gram
Micronutrients
Water 21.87 Gram
Caffeine 0 Milligrams
Energy 290 Kilocalorie
Sucrose 29.4 Gram
Protein 0 Gram
Total lipid (fat) 0.1 Gram
Ash 3.3 Gram
Theobromine 0 Milligrams
Glucose 11.92 Gram
Carbohydrate, by difference 74.73 Gram
Fructose 12.79 Gram
Fiber, total dietary 0 Gram
Alcohol, ethyl 0 Gram
Total Sugars 74.72 Gram
Calcium, Ca 205 Milligrams
Retinol 0 Micrograms
Potassium 1464 Milligrams
Copper 0.49 Milligrams
Vitamin A 0 International Unit
Carotene, beta 0 Micrograms
Sodium 37 Milligrams
Magnesium 242 Milligrams
Manganese 1.53 Milligrams
Iron, Fe 4.72 Milligrams
Selenium 17.8 Micrograms
Vitamin A, RAE 0 Micrograms
Lycopene 0 Micrograms
Phosphorus 31 Milligrams
Vitamin E (alpha-tocopherol) 0 Milligrams
Carotene, alpha 0 Micrograms
Vitamin D (D2 + D3), International Units 0 International Unit
Zinc 0.29 Milligrams
Lutein + Zeaxanthin 0 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Vitamin C, total ascorbic acid 0 Milligrams
Thiamin 0.04 Milligrams
Folate, DFE 0 Micrograms
Folate, food 0 Micrograms
Vitamin B-6 0.67 Milligrams
Niacin 0.93 Milligrams
Riboflavin 0 Milligrams
Pantothenic acid 0.8 Milligrams
Folate, total 0 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 0 Micrograms
Vitamin B-12 0 Micrograms
Choline, total 13.3 Milligrams
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
PUFA 18:2 0.05 Gram
SFA 18:0 0 Gram
Alpha-Linolenic Acid (ALA) 0 Gram
SFA 14:0 0 Gram
MUFA 18:1 0.03 Gram
SFA 6:0 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Arachidonic Acid (ARA) 0 Gram
Cholesterol 0 Milligrams
Fatty acids, total monounsaturated 0.03 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
SFA 8:0 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0 Gram
SFA 12:0 0 Gram
SFA 16:0 0.02 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total polyunsaturated 0.05 Gram
Fatty acids, total saturated 0.02 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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