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Melons, casaba, raw
Melons, casaba, raw (Fruits and Fruit Juices)
Enjoy raw casaba melon, a sweet and hydrating snack. Ideal for health-conscious and active individuals.plugin.food.wiki.nutritionsummaryperweight
Nutrition Summary
Energy 28 Kcal
Protein 1.11 Gram
Carbohydrate 6.58 Gram
Total Lipid 0.1 Gram
Fiber 0.9 Gram
Sugars 5.69 Gram
Micronutrients
Water 91.85 Gram
Caffeine 0 Milligrams
Energy 28 Kilocalorie
Protein 1.11 Gram
Total lipid (fat) 0.1 Gram
Ash 0.36 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 6.58 Gram
Fiber, total dietary 0.9 Gram
Alcohol, ethyl 0 Gram
Total Sugars 5.69 Gram
Magnesium 11 Milligrams
Calcium, Ca 11 Milligrams
Retinol 0 Micrograms
Potassium 182 Milligrams
Phosphorus 5 Milligrams
Copper 0.06 Milligrams
Iron, Fe 0.34 Milligrams
Vitamin A 0 International Unit
Carotene, beta 0 Micrograms
Sodium 9 Milligrams
Zinc 0.07 Milligrams
Manganese 0.04 Milligrams
Carotene, alpha 0 Micrograms
Selenium 0.4 Micrograms
Vitamin A, RAE 0 Micrograms
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 0.05 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Cryptoxanthin, beta 0 Micrograms
Lutein + Zeaxanthin 26 Micrograms
Vitamin C, total ascorbic acid 21.8 Milligrams
Thiamin 0.02 Milligrams
Riboflavin 0.03 Milligrams
Folate, DFE 8 Micrograms
Folate, food 8 Micrograms
Vitamin B-6 0.16 Milligrams
Niacin 0.23 Milligrams
Pantothenic acid 0.08 Milligrams
Folate, total 8 Micrograms
Vitamin B-12 0 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 2.5 Micrograms
Choline, total 7.6 Milligrams
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
SFA 14:0 0 Gram
PUFA 18:2 0.02 Gram
SFA 18:0 0 Gram
Alpha-Linolenic Acid (ALA) 0.02 Gram
Arachidonic Acid (ARA) 0 Gram
MUFA 18:1 0 Gram
Fatty acids, total trans 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Cholesterol 0 Milligrams
Fatty acids, total monounsaturated 0 Gram
SFA 6:0 0 Gram
Fatty acids, total saturated 0.03 Gram
SFA 8:0 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
SFA 10:0 0 Gram
SFA 12:0 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 16:0 0.02 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total polyunsaturated 0.04 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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