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Mango, dried, sweetened
Mango, dried, sweetened (Fruits and Fruit Juices)
Fuel your day with sweetened dried mango. A delicious, chewy snack providing natural sugars for energy.plugin.food.wiki.nutritionsummaryperweight
Nutrition Summary
Energy 319 Kcal
Protein 2.45 Gram
Carbohydrate 78.58 Gram
Total Lipid 1.18 Gram
Fiber 2.4 Gram
Sugars 66.27 Gram
Micronutrients
Water 16.6 Gram
Caffeine 0 Milligrams
Energy 319 Kilocalorie
Protein 2.45 Gram
Total lipid (fat) 1.18 Gram
Ash 1.19 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 78.58 Gram
Fiber, total dietary 2.4 Gram
Alcohol, ethyl 0 Gram
Total Sugars 66.27 Gram
Magnesium 20 Milligrams
Calcium, Ca 0 Milligrams
Retinol 0 Micrograms
Potassium 279 Milligrams
Phosphorus 50 Milligrams
Copper 0.3 Milligrams
Iron, Fe 0.23 Milligrams
Vitamin A 1343 International Unit
Carotene, beta 786 Micrograms
Sodium 162 Milligrams
Zinc 0.3 Milligrams
Manganese 10 Milligrams
Carotene, alpha 11 Micrograms
Selenium 2.1 Micrograms
Vitamin A, RAE 67 Micrograms
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 4.02 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Cryptoxanthin, beta 29 Micrograms
Lutein + Zeaxanthin 52 Micrograms
Vitamin C, total ascorbic acid 42.3 Milligrams
Thiamin 0.06 Milligrams
Riboflavin 0.09 Milligrams
Folate, DFE 68 Micrograms
Folate, food 68 Micrograms
Vitamin B-6 0.33 Milligrams
Niacin 2 Milligrams
Vitamin K (phylloquinone) 13.2 Micrograms
Folate, total 68 Micrograms
Vitamin B-12 0 Micrograms
Folic acid 0 Micrograms
Choline, total 23.7 Milligrams
Vitamin B-12, added 0 Micrograms
Vitamin E, added 0 Milligrams
SFA 14:0 0.04 Gram
PUFA 18:2 0.06 Gram
SFA 18:0 0.01 Gram
Alpha-Linolenic Acid (ALA) 0.16 Gram
Arachidonic Acid (ARA) 0 Gram
MUFA 18:1 0.24 Gram
Fatty acids, total trans 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0 Gram
Cholesterol 0 Milligrams
Fatty acids, total monounsaturated 0.44 Gram
SFA 6:0 0 Gram
Fatty acids, total saturated 0.29 Gram
SFA 8:0 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0.21 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
SFA 12:0 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 16:0 0.23 Gram
Stearidonic Acid (SDA) 0 Gram
Fatty acids, total polyunsaturated 0.22 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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