Lotus root, cooked, boiled, drained, with salt

Lotus root, cooked, boiled, drained, with salt (Vegetables and Vegetable Products)

Discover the unique texture and health benefits of cooked, salted lotus root for a balanced diet.
Nutrition Summary per Weight

Nutrition Summary

Energy 66 Kcal
Protein 1.58 Gram
Carbohydrate 16.02 Gram
Total Lipid 0.07 Gram
Fiber 3.1 Gram
Sugars 0 Gram

Micronutrients

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