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Puddings, lemon, dry mix, instant, prepared with 2% milk
Puddings, lemon, dry mix, instant, prepared with 2% milk (Sweets)
Enjoy a refreshing, light lemon pudding prepared with 2% milk for a guilt-free treat.Nutrition Summary per Weight
Nutrition Summary
Energy 107 Kcal
Protein 2.76 Gram
Carbohydrate 20.2 Gram
Total Lipid 1.71 Gram
Fiber 0 Gram
Sugars 0 Gram
Micronutrients
Water 74.16 Gram
Caffeine 0 Milligrams
Energy 107 Kilocalorie
Protein 2.76 Gram
Total lipid (fat) 1.71 Gram
Ash 1.16 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 20.2 Gram
Fiber, total dietary 0 Gram
Alcohol, ethyl 0 Gram
Magnesium 11 Milligrams
Calcium, Ca 101 Milligrams
Retinol 45 Micrograms
Potassium 130 Milligrams
Phosphorus 207 Milligrams
Copper 0.01 Milligrams
Iron, Fe 0.06 Milligrams
Vitamin A 170 International Unit
Carotene, beta 10 Micrograms
Sodium 268 Milligrams
Zinc 0.33 Milligrams
Manganese 0 Milligrams
Selenium 2 Micrograms
Vitamin A, RAE 46 Micrograms
Vitamin D (D2 + D3) 0.8 Micrograms
Vitamin D (D2 + D3), International Units 33 International Unit
Riboflavin 0.14 Milligrams
Vitamin C, total ascorbic acid 0.8 Milligrams
Vitamin B-6 0.04 Milligrams
Thiamin 0.03 Milligrams
Folate, DFE 4 Micrograms
Folate, food 4 Micrograms
Folate, total 4 Micrograms
Vitamin B-12 0.3 Micrograms
Niacin 0.07 Milligrams
Pantothenic acid 0.27 Milligrams
Folic acid 0 Micrograms
Threonine 0.13 Gram
Lysine 0.22 Gram
Leucine 0.27 Gram
Histidine 0.08 Gram
Tryptophan 0.04 Gram
Glutamic acid 0.58 Gram
Phenylalanine 0.13 Gram
Cystine 0.03 Gram
Methionine 0.07 Gram
Isoleucine 0.17 Gram
Glycine 0.06 Gram
Proline 0.27 Gram
Tyrosine 0.13 Gram
Valine 0.19 Gram
Arginine 0.1 Gram
Aspartic acid 0.21 Gram
Serine 0.15 Gram
Alanine 0.1 Gram
SFA 14:0 0.16 Gram
Cholesterol 6 Milligrams
Arachidonic Acid (ARA) 0 Gram
SFA 18:0 0.2 Gram
SFA 6:0 0.03 Gram
Fatty acids, total saturated 0.97 Gram
SFA 8:0 0.02 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0.04 Gram
PUFA 18:2 0.08 Gram
MUFA 18:1 0.45 Gram
Palmitoleic Acid (MUFA 16:1) 0.04 Gram
SFA 4:0 (Butyric Acid) 0.05 Gram
SFA 12:0 0.05 Gram
Alpha-Linolenic Acid (ALA) 0.03 Gram
SFA 16:0 0.43 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total polyunsaturated 0.1 Gram
Fatty acids, total monounsaturated 0.48 Gram
Stearidonic Acid (SDA) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
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