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Lemon Peel, Raw
Lemon Peel, Raw (Fruits and Fruit Juices)
Discover raw lemon peel's aromatic properties & nutrient content. Perfect for adding zest to healthy dishes.Nutrition Summary per Weight 100g
Nutrition Summary
Energy 47 Kcal
Protein 1.5 Gram
Carbohydrate 16 Gram
Total Lipid 0.3 Gram
Fiber 10.6 Gram
Sugars 4.17 Gram
Micronutrients
Protein 1.5 Gram
Total lipid (fat) 0.3 Gram
Carbohydrate, by difference 16 Gram
Ash 0.6 Gram
Energy 47 Kilocalorie
Alcohol, ethyl 0 Gram
Water 81.6 Gram
Caffeine 0 Milligrams
Theobromine 0 Milligrams
Fiber, total dietary 10.6 Gram
Total Sugars 4.17 Gram
Calcium, Ca 134 Milligrams
Iron, Fe 0.8 Milligrams
Magnesium 15 Milligrams
Phosphorus 12 Milligrams
Potassium 160 Milligrams
Sodium 6 Milligrams
Zinc 0.25 Milligrams
Copper 0.09 Milligrams
Selenium 0.7 Micrograms
Vitamin A 50 International Unit
Retinol 0 Micrograms
Vitamin A, RAE 3 Micrograms
Carotene, beta 7 Micrograms
Carotene, alpha 1 Micrograms
Vitamin E (alpha-tocopherol) 0.25 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin D (D2 + D3) 0 Micrograms
Cryptoxanthin, beta 45 Micrograms
Lycopene 0 Micrograms
Lutein + Zeaxanthin 18 Micrograms
Vitamin C, total ascorbic acid 129 Milligrams
Thiamin 0.06 Milligrams
Riboflavin 0.08 Milligrams
Niacin 0.4 Milligrams
Pantothenic acid 0.32 Milligrams
Vitamin B-6 0.17 Milligrams
Folate, total 13 Micrograms
Vitamin B-12 0 Micrograms
Choline, total 8.5 Milligrams
Vitamin K (phylloquinone) 0 Micrograms
Folic acid 0 Micrograms
Folate, food 13 Micrograms
Folate, DFE 13 Micrograms
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
Cholesterol 0 Milligrams
Fatty acids, total trans 0 Gram
Fatty acids, total saturated 0.04 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
SFA 10:0 0 Gram
SFA 12:0 0 Gram
SFA 14:0 0 Gram
SFA 16:0 0.04 Gram
SFA 18:0 0 Gram
MUFA 18:1 0.01 Gram
PUFA 18:2 0.06 Gram
Alpha-Linolenic Acid (ALA) 0.03 Gram
Arachidonic Acid (ARA) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Phytosterols 35 Milligrams
Fatty acids, total monounsaturated 0.01 Gram
Fatty acids, total polyunsaturated 0.09 Gram
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