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Lemon Peel, Raw
Lemon Peel, Raw (Fruits and Fruit Juices)
Discover raw lemon peel's aromatic properties & nutrient content. Perfect for adding zest to healthy dishes.plugin.food.wiki.nutritionsummaryperweight
Nutrition Summary
Energy 47 Kcal
Protein 1.5 Gram
Carbohydrate 16 Gram
Total Lipid 0.3 Gram
Fiber 10.6 Gram
Sugars 4.17 Gram
Micronutrients
Water 81.6 Gram
Caffeine 0 Milligrams
Energy 47 Kilocalorie
Protein 1.5 Gram
Total lipid (fat) 0.3 Gram
Ash 0.6 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 16 Gram
Fiber, total dietary 10.6 Gram
Alcohol, ethyl 0 Gram
Total Sugars 4.17 Gram
Magnesium 15 Milligrams
Calcium, Ca 134 Milligrams
Retinol 0 Micrograms
Potassium 160 Milligrams
Phosphorus 12 Milligrams
Copper 0.09 Milligrams
Iron, Fe 0.8 Milligrams
Vitamin A 50 International Unit
Carotene, beta 7 Micrograms
Sodium 6 Milligrams
Zinc 0.25 Milligrams
Carotene, alpha 1 Micrograms
Selenium 0.7 Micrograms
Vitamin A, RAE 3 Micrograms
Lycopene 0 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 0.25 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Cryptoxanthin, beta 45 Micrograms
Lutein + Zeaxanthin 18 Micrograms
Thiamin 0.06 Milligrams
Vitamin C, total ascorbic acid 129 Milligrams
Niacin 0.4 Milligrams
Riboflavin 0.08 Milligrams
Folate, DFE 13 Micrograms
Folate, food 13 Micrograms
Vitamin B-6 0.17 Milligrams
Folic acid 0 Micrograms
Pantothenic acid 0.32 Milligrams
Folate, total 13 Micrograms
Vitamin B-12 0 Micrograms
Vitamin K (phylloquinone) 0 Micrograms
Choline, total 8.5 Milligrams
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
SFA 14:0 0 Gram
PUFA 18:2 0.06 Gram
SFA 18:0 0 Gram
Alpha-Linolenic Acid (ALA) 0.03 Gram
Arachidonic Acid (ARA) 0 Gram
MUFA 18:1 0.01 Gram
Fatty acids, total trans 0 Gram
Cholesterol 0 Milligrams
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 8:0 0 Gram
Fatty acids, total monounsaturated 0.01 Gram
SFA 6:0 0 Gram
Fatty acids, total saturated 0.04 Gram
SFA 12:0 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
SFA 10:0 0 Gram
SFA 16:0 0.04 Gram
Phytosterols 35 Milligrams
Fatty acids, total polyunsaturated 0.09 Gram
SFA 4:0 (Butyric Acid) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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