Kale, cooked, boiled, drained, without salt

Kale, cooked, boiled, drained, without salt (Vegetables and Vegetable Products)

Benefits of cooked kale without salt. A nutritious addition to your fitness and health diet.
Nutrition Summary per Weight

Nutrition Summary

Energy 36 Kcal
Protein 2.94 Gram
Carbohydrate 5.3 Gram
Total Lipid 1.21 Gram
Fiber 4 Gram
Sugars 1.21 Gram

Micronutrients

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