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Green Peas, Frozen, Unprepared
Green Peas, Frozen, Unprepared (Vegetables and Vegetable Products)
Stock up on frozen green peas for versatile, healthy meals. Perfect for fitness and balanced diets.Nutrition Summary per Weight
Nutrition Summary
Energy 77 Kcal
Protein 5.22 Gram
Carbohydrate 13.62 Gram
Total Lipid 0.4 Gram
Fiber 4.5 Gram
Sugars 5 Gram
Micronutrients
Water 79.98 Gram
Caffeine 0 Milligrams
Energy 77 Kilocalorie
Sucrose 4.6 Gram
Galactose 0 Gram
Protein 5.22 Gram
Total lipid (fat) 0.4 Gram
Ash 0.78 Gram
Theobromine 0 Milligrams
Starch 4.17 Gram
Glucose 0.08 Gram
Carbohydrate, by difference 13.62 Gram
Fructose 0.25 Gram
Maltose 0.08 Gram
Lactose 0 Gram
Fiber, total dietary 4.5 Gram
Alcohol, ethyl 0 Gram
Total Sugars 5 Gram
Retinol 0 Micrograms
Calcium, Ca 22 Milligrams
Vitamin A 2058 International Unit
Carotene, beta 1225 Micrograms
Potassium 153 Milligrams
Magnesium 26 Milligrams
Copper 0.12 Milligrams
Iron, Fe 1.53 Milligrams
Vitamin A, RAE 103 Micrograms
Sodium 108 Milligrams
Phosphorus 82 Milligrams
Manganese 0.34 Milligrams
Carotene, alpha 20 Micrograms
Selenium 1.9 Micrograms
Lycopene 0 Micrograms
Zinc 0.82 Milligrams
Vitamin E (alpha-tocopherol) 0.02 Milligrams
Tocopherol, delta 0.01 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin D (D2 + D3) 0 Micrograms
Lutein + Zeaxanthin 2352 Micrograms
Tocopherol, beta 0 Milligrams
Cryptoxanthin, beta 0 Micrograms
Tocopherol, gamma 0.75 Milligrams
Vitamin C, total ascorbic acid 18 Milligrams
Folate, DFE 53 Micrograms
Folate, food 53 Micrograms
Thiamin 0.26 Milligrams
Vitamin B-6 0.08 Milligrams
Niacin 1.72 Milligrams
Riboflavin 0.1 Milligrams
Folate, total 53 Micrograms
Vitamin K (Dihydrophylloquinone) 0 Micrograms
Vitamin K (Menaquinone-4) 0 Micrograms
Pantothenic acid 0.55 Milligrams
Vitamin B-12 0 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 27.9 Micrograms
Choline, total 27 Milligrams
Tryptophan 0.04 Gram
Glutamic acid 0.71 Gram
Glycine 0.18 Gram
Proline 0.17 Gram
Serine 0.17 Gram
Phenylalanine 0.19 Gram
Threonine 0.2 Gram
Lysine 0.31 Gram
Tyrosine 0.11 Gram
Vitamin E, added 0 Milligrams
Leucine 0.31 Gram
Histidine 0.1 Gram
Isoleucine 0.19 Gram
Cystine 0.03 Gram
Methionine 0.08 Gram
Aspartic acid 0.48 Gram
Arginine 0.41 Gram
Valine 0.23 Gram
Alanine 0.23 Gram
Vitamin B-12, added 0 Micrograms
SFA 18:0 0.01 Gram
PUFA 18:2 0.14 Gram
MUFA 18:1 0.03 Gram
Fatty acids, total monounsaturated 0.03 Gram
Fatty acids, total trans 0 Gram
Cholesterol 0 Milligrams
SFA 14:0 0 Gram
SFA 8:0 0 Gram
SFA 6:0 0 Gram
SFA 12:0 0 Gram
Arachidonic Acid (ARA) 0 Gram
SFA 16:0 0.06 Gram
Alpha-Linolenic Acid (ALA) 0.03 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
Fatty acids, total saturated 0.07 Gram
Fatty acids, total polyunsaturated 0.18 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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