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Green Peas, Frozen, Unprepared
Green Peas, Frozen, Unprepared (Vegetables and Vegetable Products)
Stock up on frozen green peas for versatile, healthy meals. Perfect for fitness and balanced diets.Nutrition Summary per Weight 100g
Nutrition Summary
Energy 77 Kcal
Protein 5.22 Gram
Carbohydrate 13.62 Gram
Total Lipid 0.4 Gram
Fiber 4.5 Gram
Sugars 5 Gram
Micronutrients
Protein 5.22 Gram
Total lipid (fat) 0.4 Gram
Carbohydrate, by difference 13.62 Gram
Ash 0.78 Gram
Energy 77 Kilocalorie
Starch 4.17 Gram
Sucrose 4.6 Gram
Glucose 0.08 Gram
Fructose 0.25 Gram
Lactose 0 Gram
Maltose 0.08 Gram
Alcohol, ethyl 0 Gram
Water 79.98 Gram
Caffeine 0 Milligrams
Theobromine 0 Milligrams
Galactose 0 Gram
Fiber, total dietary 4.5 Gram
Total Sugars 5 Gram
Calcium, Ca 22 Milligrams
Iron, Fe 1.53 Milligrams
Magnesium 26 Milligrams
Phosphorus 82 Milligrams
Potassium 153 Milligrams
Sodium 108 Milligrams
Zinc 0.82 Milligrams
Copper 0.12 Milligrams
Manganese 0.34 Milligrams
Selenium 1.9 Micrograms
Vitamin A 2058 International Unit
Retinol 0 Micrograms
Vitamin A, RAE 103 Micrograms
Carotene, beta 1225 Micrograms
Carotene, alpha 20 Micrograms
Vitamin E (alpha-tocopherol) 0.02 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin D (D2 + D3) 0 Micrograms
Cryptoxanthin, beta 0 Micrograms
Lycopene 0 Micrograms
Lutein + Zeaxanthin 2352 Micrograms
Tocopherol, beta 0 Milligrams
Tocopherol, gamma 0.75 Milligrams
Tocopherol, delta 0.01 Milligrams
Vitamin C, total ascorbic acid 18 Milligrams
Thiamin 0.26 Milligrams
Riboflavin 0.1 Milligrams
Niacin 1.72 Milligrams
Pantothenic acid 0.55 Milligrams
Vitamin B-6 0.08 Milligrams
Folate, total 53 Micrograms
Vitamin B-12 0 Micrograms
Choline, total 27 Milligrams
Vitamin K (Menaquinone-4) 0 Micrograms
Vitamin K (Dihydrophylloquinone) 0 Micrograms
Vitamin K (phylloquinone) 27.9 Micrograms
Folic acid 0 Micrograms
Folate, food 53 Micrograms
Folate, DFE 53 Micrograms
Tryptophan 0.04 Gram
Threonine 0.2 Gram
Isoleucine 0.19 Gram
Leucine 0.31 Gram
Lysine 0.31 Gram
Methionine 0.08 Gram
Cystine 0.03 Gram
Phenylalanine 0.19 Gram
Tyrosine 0.11 Gram
Valine 0.23 Gram
Arginine 0.41 Gram
Histidine 0.1 Gram
Alanine 0.23 Gram
Aspartic acid 0.48 Gram
Glutamic acid 0.71 Gram
Glycine 0.18 Gram
Proline 0.17 Gram
Serine 0.17 Gram
Vitamin E, added 0 Milligrams
Vitamin B-12, added 0 Micrograms
Cholesterol 0 Milligrams
Fatty acids, total trans 0 Gram
Fatty acids, total saturated 0.07 Gram
SFA 4:0 (Butyric Acid) 0 Gram
SFA 6:0 0 Gram
SFA 8:0 0 Gram
SFA 10:0 0 Gram
SFA 12:0 0 Gram
SFA 14:0 0 Gram
SFA 16:0 0.06 Gram
SFA 18:0 0.01 Gram
MUFA 18:1 0.03 Gram
PUFA 18:2 0.14 Gram
Alpha-Linolenic Acid (ALA) 0.03 Gram
Arachidonic Acid (ARA) 0 Gram
Docosahexaenoic Acid (DHA) 0 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Fatty acids, total monounsaturated 0.03 Gram
Fatty acids, total polyunsaturated 0.18 Gram
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