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Green Peas, Canned, Drained Solids, Unprepared
Green Peas, Canned, Drained Solids, Unprepared (Vegetables and Vegetable Products)
Quick and easy canned green peas for a nutritious boost. Perfect for healthy diets & active lifestyles.Nutrition Summary per Weight
Nutrition Summary
Energy 68 Kcal
Protein 4.47 Gram
Carbohydrate 11.36 Gram
Total Lipid 0.8 Gram
Fiber 4.9 Gram
Sugars 2.99 Gram
Micronutrients
Water 82.29 Gram
Caffeine 0 Milligrams
Energy 68 Kilocalorie
Sucrose 2.6 Gram
Galactose 0.14 Gram
Protein 4.47 Gram
Total lipid (fat) 0.8 Gram
Ash 1.09 Gram
Theobromine 0 Milligrams
Starch 4.04 Gram
Glucose 0.17 Gram
Carbohydrate, by difference 11.36 Gram
Fructose 0.05 Gram
Maltose 0.04 Gram
Lactose 0 Gram
Fiber, total dietary 4.9 Gram
Alcohol, ethyl 0 Gram
Total Sugars 2.99 Gram
Retinol 0 Micrograms
Calcium, Ca 23 Milligrams
Vitamin A 865 International Unit
Carotene, beta 514 Micrograms
Potassium 106 Milligrams
Magnesium 18 Milligrams
Copper 0.11 Milligrams
Iron, Fe 1.18 Milligrams
Vitamin A, RAE 43 Micrograms
Sodium 273 Milligrams
Phosphorus 67 Milligrams
Manganese 0.21 Milligrams
Carotene, alpha 9 Micrograms
Selenium 1.7 Micrograms
Lycopene 0 Micrograms
Zinc 0.66 Milligrams
Vitamin E (alpha-tocopherol) 0.38 Milligrams
Vitamin D (D2 + D3), International Units 0 International Unit
Vitamin D (D2 + D3) 0 Micrograms
Lutein + Zeaxanthin 1350 Micrograms
Cryptoxanthin, beta 0 Micrograms
Vitamin C, total ascorbic acid 4.2 Milligrams
Folate, DFE 31 Micrograms
Folate, food 31 Micrograms
Thiamin 0.11 Milligrams
Riboflavin 0.05 Milligrams
Betaine 0.2 Milligrams
Vitamin B-6 0.06 Milligrams
Niacin 0.98 Milligrams
Vitamin K (Menaquinone-4) 0 Micrograms
Pantothenic acid 0.24 Milligrams
Folate, total 31 Micrograms
Vitamin K (Dihydrophylloquinone) 0 Micrograms
Vitamin K (phylloquinone) 36.8 Micrograms
Vitamin B-12 0 Micrograms
Folic acid 0 Micrograms
Choline, total 30.2 Milligrams
Tryptophan 0.03 Gram
Glycine 0.15 Gram
Glutamic acid 0.61 Gram
Threonine 0.17 Gram
Lysine 0.26 Gram
Serine 0.15 Gram
Proline 0.14 Gram
Phenylalanine 0.17 Gram
Leucine 0.27 Gram
Histidine 0.09 Gram
Isoleucine 0.16 Gram
Tyrosine 0.09 Gram
Vitamin E, added 0 Milligrams
Methionine 0.07 Gram
Aspartic acid 0.41 Gram
Cystine 0.03 Gram
Arginine 0.35 Gram
Vitamin B-12, added 0 Micrograms
Valine 0.19 Gram
Alanine 0.2 Gram
PUFA 18:2 0.3 Gram
SFA 18:0 0.01 Gram
SFA 14:0 0 Gram
MUFA 18:1 0.07 Gram
Fatty acids, total trans 0 Gram
Cholesterol 0 Milligrams
Arachidonic Acid (ARA) 0 Gram
SFA 8:0 0 Gram
Fatty acids, total monounsaturated 0.07 Gram
SFA 6:0 0 Gram
SFA 12:0 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0 Gram
SFA 16:0 0.13 Gram
Alpha-Linolenic Acid (ALA) 0.07 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
Fatty acids, total saturated 0.14 Gram
Fatty acids, total polyunsaturated 0.38 Gram
Docosahexaenoic Acid (DHA) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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