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Grapefruit, raw, pink and red and white, all areas
Grapefruit, raw, pink and red and white, all areas (Fruits and Fruit Juices)
Enjoy fresh grapefruit! Rich in Vitamin C, boosts metabolism & supports immunity. Great for fitness.Nutrition Summary per Weight
Nutrition Summary
Energy 32 Kcal
Protein 0.63 Gram
Carbohydrate 8.08 Gram
Total Lipid 0.1 Gram
Fiber 1.1 Gram
Sugars 6.98 Gram
Micronutrients
Water 90.89 Gram
Caffeine 0 Milligrams
Energy 32 Kilocalorie
Protein 0.63 Gram
Total lipid (fat) 0.1 Gram
Ash 0.31 Gram
Theobromine 0 Milligrams
Carbohydrate, by difference 8.08 Gram
Fiber, total dietary 1.1 Gram
Alcohol, ethyl 0 Gram
Total Sugars 6.98 Gram
Magnesium 8 Milligrams
Calcium, Ca 12 Milligrams
Retinol 0 Micrograms
Potassium 139 Milligrams
Phosphorus 8 Milligrams
Copper 0.05 Milligrams
Iron, Fe 0.09 Milligrams
Vitamin A 927 International Unit
Carotene, beta 552 Micrograms
Sodium 0 Milligrams
Zinc 0.07 Milligrams
Manganese 0.01 Milligrams
Fluoride 1 Micrograms
Selenium 0.3 Micrograms
Vitamin A, RAE 46 Micrograms
Lycopene 1135 Micrograms
Vitamin D (D2 + D3) 0 Micrograms
Vitamin E (alpha-tocopherol) 0.13 Milligrams
Carotene, alpha 4 Micrograms
Vitamin D (D2 + D3), International Units 0 International Unit
Cryptoxanthin, beta 6 Micrograms
Lutein + Zeaxanthin 6 Micrograms
Vitamin C, total ascorbic acid 34.4 Milligrams
Thiamin 0.04 Milligrams
Folate, DFE 10 Micrograms
Folate, food 10 Micrograms
Vitamin B-6 0.04 Milligrams
Niacin 0.25 Milligrams
Riboflavin 0.02 Milligrams
Pantothenic acid 0.28 Milligrams
Folate, total 10 Micrograms
Vitamin B-12 0 Micrograms
Folic acid 0 Micrograms
Vitamin K (phylloquinone) 0 Micrograms
Choline, total 7.7 Milligrams
Tryptophan 0.01 Gram
Glutamic acid 0.16 Gram
Threonine 0.01 Gram
Lysine 0.02 Gram
Glycine 0.01 Gram
Proline 0.05 Gram
Phenylalanine 0.04 Gram
Vitamin E, added 0 Milligrams
Leucine 0.01 Gram
Histidine 0.01 Gram
Isoleucine 0.01 Gram
Serine 0.02 Gram
Tyrosine 0.01 Gram
Cystine 0.01 Gram
Methionine 0.01 Gram
Aspartic acid 0.11 Gram
Valine 0.01 Gram
Arginine 0.07 Gram
Vitamin B-12, added 0 Micrograms
Alanine 0.02 Gram
SFA 18:0 0 Gram
Cholesterol 0 Milligrams
SFA 14:0 0 Gram
PUFA 18:2 0.02 Gram
MUFA 18:1 0.01 Gram
Fatty acids, total trans 0 Gram
SFA 8:0 0 Gram
Arachidonic Acid (ARA) 0 Gram
Fatty acids, total monounsaturated 0.01 Gram
SFA 6:0 0 Gram
Fatty acids, total saturated 0.01 Gram
SFA 12:0 0 Gram
Eicosapentaenoic Acid (EPA) 0 Gram
SFA 10:0 0 Gram
SFA 16:0 0.01 Gram
Alpha-Linolenic Acid (ALA) 0.01 Gram
Palmitoleic Acid (MUFA 16:1) 0 Gram
SFA 4:0 (Butyric Acid) 0 Gram
Fatty acids, total polyunsaturated 0.02 Gram
Docosahexaenoic Acid (DHA) 0 Gram
PUFA 22:5 n-3 (DPA) 0 Gram
Erucic Acid (MUFA 22:1) 0 Gram
Stearidonic Acid (SDA) 0 Gram
Gondoic Acid (MUFA 20:1) 0 Gram
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