Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt

Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt (Vegetables and Vegetable Products)

Explore the unique health benefits of cooked luffa gourd. Great for detox and a healthy lifestyle.
Nutrition Summary per Weight

Nutrition Summary

Energy 54 Kcal
Protein 0.66 Gram
Carbohydrate 13.75 Gram
Total Lipid 0.34 Gram
Fiber 2.9 Gram
Sugars 5.17 Gram

Micronutrients

Related Food:

Alfalfa seeds, sprouted, raw , Amaranth leaves, cooked, boiled, drained, without salt , Amaranth leaves, raw , Arrowhead, cooked, boiled, drained, without salt , Arrowhead, raw , Arrowroot, raw , Artichokes, (globe or french), cooked, boiled, drained, with salt , Artichokes, (globe or french), cooked, boiled, drained, without salt , Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt , Artichokes, (globe or french), frozen, unprepared , Artichokes, (globe or french), raw , Artichokes, Frozen, Cooked , Arugula, raw
No diet items added yet